Blog
February 8, 2021
Heart Health and Baby Health
Pregnancy is a unique time for mom and baby. Women generally self-seek medical advice during pregnancy, making it an optimal time to start healthy habits. It’s even better to have a healthy heart before conception, however, starting anytime is better than not starting at all. Having healthy... Read MoreFebruary 3, 2021
Managing Our Collective Grief
A friend came up with the best theme for 2020 that I’ve heard yet: “But wait…there’s more!” Between COVID-19, fires, hurricanes, loneliness, job loss and a presidential campaign, we are all feeling a little wearier and heavier of heart. There is a name for this... Read MoreJanuary 26, 2021
Mother sings praises for Labor of Love program for expectant moms
Labor of Love- Read more about Labor of Love
January 20, 2021
Making True Apologies
Are you the one who never apologizes? Not because you are never sorry, but because it is just difficult to deal with all the feelings of an apology. Or, are you one who says “sorry” every five minutes? You are late: “sorry.” You bump into a chair on the way into the room:... Read MoreJanuary 13, 2021
January: The month of changes
Did you have trouble finding a treadmill at the gym today? That can happen in January when everyone has made a New Year’s Resolution to lose weight. Do you have a new diet to go with your new year? My best friend has lost weight using the Keto method of dieting. My boss has lost weight with... Read MoreJanuary 12, 2021
Unexpected Check-Up Leads to Life Saving Diagnosis
Donald Ortiz knows the importance of getting routine physicals done. So, when Dr. Fredie Diaz, primary care provider with Lovelace Medical Group, suggested he do a full work-up after missing an annual physical, Donald had no hesitance to do so. This full work-up at his visit was a critical part of... Read MoreJanuary 6, 2021
Home visiting: Improving outcomes for children
What is home visiting? Home visiting is a valuable resource from trusted, knowledgeable community members for young families and it’s free! Home visiting is a prevention strategy to support pregnant moms and new parents to promote infant and child health. Part of this prevention involves... Read MoreDecember 31, 2020
What if time does not heal all wounds?
Time, by itself, does not heal anything. The pain lessons in intensity, but healing does not happen by just passing time. You may have heard the adage, “Time heals all wounds”. This is not a truth. Time helps ease the pain, but true healing means the wounds are still there with newness... Read MoreDecember 8, 2020