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5 questions about breastfeeding

Expecting and new mothers often have many questions about the best ways to breastfeed their newborn, so we asked Natalie Swart BS, IBCLC, CLE and Susan Shafer BSN, IBCLC, international board certified lactation consultants for Lovelace Women’s Hospital, to share some of their answers to these common questions.

Strenuous activities cause traffic jam in the Carpal Tunnel

When John, a resident of Los Lunas, New Mexico, started losing his ability to grip things with his right hand, he knew it was time to do something.

A 72-year-old retired facilities manager, John had competed in racquetball tournaments for nearly 40 years. Sometimes he played 9-10 hours of racquetball a week.

But unlike tennis, which allows for longer strokes with your entire arm, racquetball games require quicker strokes in tight places that put a lot of stress on your wrist.

Hiker back on the trails after knee replacement surgery

Millions of Americans love to hike through our National Parks and other scenic landscapes. There is something wonderfully refreshing about getting away from the concrete jungles and enjoying fresher air outdoors.

Tim O’Dea, 59, a technician at Sandia National Laboratories, has enjoyed hiking and hunting throughout Bernalillo County and the surrounding areas for many years.

CEO of local Goodwill finds relief from robotic hernia surgery

There are not many things that slow down Shauna Kastle.

The 42-year-old president and CEO of Goodwill Industries of New Mexico is an active runner and has participated in several marathons and half marathons. She also enjoys supplementing her exercise sessions with cycling and strength training.

But when the pain in her abdomen started affecting her daily activities, she knew it was time to do something about it.

Suffering from migraines? You may need… Botox®

Cassandra Rivera, 32, had a long history of migraine headaches, regularly experiencing ten or more every month. Some of them were so severe that she would have to lay in a darkened room with an ice pack on her head.

She tried many different medications to treat the headaches, but the medications didn’t stop them. To make matters worse, the medications made Cassandra very ill.

Karen Rascon, 29, had migraine headaches so bad that she would have to miss work. Experiencing eight or more migraines every month, she felt constant, piercing pain in her head.

A Guide to Men's Health Screenings

Regularly scheduled health screening tests are one of the best things a man can do for his health. Spotting symptoms of health conditions early on is crucial to keeping men healthy. Early detection of any medical concern is the best way to improve the effectiveness of treatment and management. Even if you feel great, you should still see your healthcare provider for regular checkups.

Robotic hernia surgery 'a blessing' for patient

For Kelli Marshall, 59, of Truth or Consequences, New Mexico, there was no doubt that something was wrong.

Patient back lifting weights after robotic hernia surgery

For Dr. Bill Goodman, staying in shape has been a lifestyle choice for most of his 61 years. A New York Section Champion in the Triple Jump during high school, Goodman went on to earn a varsity letter as a freshman on the University of New Mexico track team.

He continued working out into his adult years, often lifting weights at home or in the gym. He only stopped for the occasional injury, like the one that required hernia surgery.

Colon Cancer Awareness Month

Colorectal cancer is the second leading cancer killer in the United States, but it doesn’t have to be. If everyone aged 45 years or older had regular screening tests, at least 60% of deaths from this cancer could be avoided. The colon, often called the rectum or bowel, comprises the greatest portion of the large intestine. As the final part of the digestive process, the colon absorbs remaining nutrients and processes waste for elimination as stool. Abnormal cells or polyps can develop in the colon or the rectum. Most polyps are harmless but some are not.

Repetitive Stress Injuries

What is causing that aching and burning in my hand or wrist, and what can I do to prevent and heal it?

Like any other delicate instruments, your wrists, hands and fingers can suffer from overuse. Typing on a keyboard, sports, hobbies and other repetitive activities can all contribute to aches and pains that make it difficult to do your job or even complete simple daily tasks.