Blog
December 8, 2020
September 16, 2020
Why do babies cry?
Should I let my baby “cry it out?” Babies have one way to tell you they are hurt, hungry, sad, scared or uncomfortable: they cry. In human babies, crying is the first form of communication. Studies abound with “proof,” fancy words, diagrams, charts and the opinions from many... Read More
September 9, 2020
Safe Sleep
This is never an easy topic. SIDS, or Sudden Infant Death Syndrome, is when an infant one year or younger dies an unexplained death during sleep. There is nobody to blame for this type of death, but there are safe sleep guidelines that do reduce the risk of SIDS. Newborns can sleep up to 16 hours a... Read More
September 3, 2020
Power to the Pump
The journey of breastfeeding looks different for every family. Certain circumstances require moms to pump more often, or place of, skin-to-skin feedings. If you find yourself in this boat, we share words of wisdom from your collaborative fellow pumpers: From Jadie: “’Pumping exclusively... Read More
September 2, 2020
Health vs. Wellness
Aren’t health and wellness the same thing? Actually, no. Health and wellness are not the same, but they do complement one another. It is similar to how your body and mind are linked. How you treat your body affects your mental health and how you think affects what happens to your body. Health... Read More
August 25, 2020
Loving Yourself
Loving yourself is vital; whether you are in a relationship, wishing you were, or satisfied with simply you. Are there risks with loving others? Absolutely. If you first, love yourself, your current and future relationships will be able to thrive that much more. It sounds easy enough, but... Read More
August 14, 2020
Human Milk Banking
A human milk bank, or breast milk bank, is a service that collects, screens, processes and dispenses, by prescription, human milk donated by nursing mothers not related to the receiving infant. The best nutrition for newborn infants is from breastfeeding, when possible, for the first year. Human... Read More
June 23, 2020
A Nurse’s Mission of Mercy Miles Away from Home
Heidi Niclas, RN, a mother-baby nurse in Albuquerque, New Mexico, was drawn to healthcare at a young age. Inspired by her grandmother, who was an emergency room nurse, Heidi dreamed of following in her footsteps to make a difference in the lives of others. In 2007, this dream was fulfilled, not... Read More
June 22, 2020
The Rise of Sexually Transmitted Infections
Sexual Transmitted Infections (STIs) are on the rise for the fifth straight year and quite preventable. A STI, formerly known as a sexually transmitted disease (STD) is an infection passed from one person to another through sexual contact like vaginal, oral or anal sex. The Centers for Disease... Read More
June 17, 2020