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Be Mindful of Your Bones, Joints and Ligaments!

Like the steel framework of a high-rise building, our body’s skeletal structure and connecting tissues support our active lifestyles throughout the day. Unlike a building’s framework, we can actually strengthen and improve our internal framework every day to stay healthy and avoid injuries.

October is Healthy Bone and Joint Month, so active people of all ages, especially aging adults, should “listen to their body” and take stock of what hurts after mowing the yard, walking the dog or competing in weekend sports.

Coconut, Berry & Lime Popsicles

Coconut, Berry & Lime Popsicles

Lovelace Women’s Hospital NICU Reunion

Once a year, Lovelace Women’s Hospital welcomes former Neonatal Intensive Care Unit (NICU) patients back for a reunion unlike any other. It is a time for NICU graduates and their families to reunite with the team that cared for their precious little ones in the NICU. On this day, we celebrate the miracles that were once tiny babies, now growing toddlers and children filled with spirit and personality.

Insalata Caprese Chicken

Insalata Caprese Chicken Recipe

RFA of the Spine with Dr. Julie Muche'

RFA of the Spine with Dr. Julie Muche'