Heart healthy recipe of the week: Grilled Avocado with Veggie Civiche. Avocados contain heart-healthy monounsaturated fatty acids, are loaded with fiber, and may lower your cholesterol and triglyceride levels.
Dr. Enoch Agunanne of New Mexico Heart Insitute/Lovelace Medical Group covers the ins and outs of cardiovascular tests: when you need one and what they diagnosis.
Did you know that high blood pressure can affect your heart health? Diana Kaufman, FNP of New Mexico Heart Institute/Lovelace Medical Group explains it all in this video!
Join Dr. Mridula Rai, cardiologist with New Mexico Heart Institute/Lovelace Medical Group, as she discusses the causes, symptoms and prevention of heart attacks.
In honor of February being National Heart Month, Lovelace Women’s Hospital dietician teaches us what types of food can help us eat a healthy diet and which foods we should try to limit. Click here for some tips on heart-healthy snacks!
Pregnancy is a unique time for mom and baby. Women generally self-seek medical advice during pregnancy, making it an optimal time to start healthy habits. It’s even better to have a healthy heart before conception, however, starting anytime is better than not starting at all.