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  1. Ready to start eating healthy and not sure where to start?

    ... a restaurant meal. When eating out, you cannot know exactly what you are eating. You can see the meats and vegetables that are used to ... for support accessing community resources before, during or after your delivery. Our goal is to provide our families with the best ...

    ahs-admin - 01/11/2024 - 14:20

  2. Stages of Change

    ahs-admin's blog Creating new habits or quitting less healthy habits can be stressful. It seems like it ... tremendous amount of willpower. How can we make sure we have what it takes?  Denise Cummins Ph.D.  and Christine L. Carter Ph.D.  share ...

    ahs-admin - 01/11/2024 - 14:20

  3. Infant sun protection

    ... the use of sunscreen products in children under six months. After six months of age, the American Academy of Pediatrics suggests using only ... products can go deeper and create skin reactions. Sunscreen should not be ingested and babies may lick or suck sunscreen from fingers, toes ...

    cedwards - 05/20/2024 - 11:48

  4. Working out when you’re sick: When it is OK, when it is not.

    ... recover from their illness at a faster rate. However, you should not try to go for gold during this workout. Take it back a few notches to help your body recover and heal after your workout.   Check your symptoms – Do you have a runny ...

    ahs-admin - 01/11/2024 - 14:19

  5. Leadership Creates Conditions Where Nurses Can Thrive, Reconnect With Purpose

    ... ahs-admin's blog “I forgot what it was like to love my job,” Rachel B., RN, shared. “I am really ... her entire 15-year career at a neighboring Albuquerque, New Mexico, hospital, Rachel reached a point where she was ready to leave ...

    ahs-admin - 01/11/2024 - 14:21

  6. Loving Yourself

    ... to take care of “you know who.” (Hint: you!)  What are we to do so our needs are met as well as those for whom we hold dear? ... of a child. We give ourselves oxygen first so we can have what we need in order to continue caring for others. A few ways to choose you, ...

    ahs-admin - 01/11/2024 - 14:21

  7. Lovelace Regional Hospital – Roswell CEO shares passion for nursing, leadership and community involvement

    ... hat and wore her nursing pin every day. She kept telling me what a great profession nursing is and how you serve people at their worst time or at their best time when they are welcoming a new child into the world.” Due to the size and nature of the community ...

    ahs-admin - 01/11/2024 - 14:20

  8. Albuquerque mother receives heart transplant after delivery

    ahs-admin's blog I started what I like to call my “long term relationship” with Lovelace on November ... who would know, and that someone was at Heart Hospital of New Mexico at Lovelace Medical Center. So with permission from my husband, ...

    ahs-admin - 01/11/2024 - 14:20

  9. Beating Breast Cancer with a Vaccine?

    ... we are reminded of the nasty flu bug, but more importantly what we can do about it. Our annual  Don’t Bug Me  campaign educates the ... three minutes in the United States, researchers want to know what more can be done to help save more than 40,000 women from the  second ...

    ahs-admin - 01/11/2024 - 14:19

  10. A Note on Holiday Emergencies from Lovelace

    ... a damper on your plans. Lovelace Health System encourages New Mexicans to celebrate the season safely. Director of Nursing and the ... will be unavailable during the holiday season and who you should contact in case of an emergency,” said Swanson. Swanson also ...

    ahs-admin - 01/11/2024 - 14:21