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  1. Addictions vs. Bad Habits

    ... that become second nature to us. Actions like waking up at a certain time or biting our nails are habits we either create or fall into. ... or positive, but they are not usually destructive.  To find out the difference between a habit and an addiction you will need to ...

    ahs-admin - 01/11/2024 - 14:20

  2. Power to the Pump

    ... pump more often, or place of, skin-to-skin feedings. If you find yourself in this boat, we share words of wisdom from your collaborative ... From Jadie: “’Pumping exclusively’ is not a phrase I ever heard while I was pregnant, but it is exactly what I found ...

    ahs-admin - 01/11/2024 - 14:21

  3. New Mexico’s Own Hatch Chile – A Healthy Hot Bite

    ... the country for its chile peppers, Hatch Valley, N.M., is a spot on the map known well to foodies searching for the “it” ingredient ... thousands of visitors from around the world. Here, we can find chile in just about anything from burgers to beverages. Photo ...

    ahs-admin - 01/11/2024 - 14:19

  4. Holiday Guests: Keep Them Healthy and Happy

    ... you have the responsibility of hosting guests, you’ve got a lot to plan to make sure your guests are happy and comfortable. Making sure ... to move around in an unfamiliar house at night to try and find water.   Perfection Thy Name Is Bathroom Make your ...

    ahs-admin - 01/11/2024 - 14:21

  5. Diabetes and nutrition - not a one-size-fits-all approach

    ... especially when living with diabetes. “Nutrition plays a vital role in helping or hurting your diabetes management,” explains ... for all ages  www.choosemyplate.gov/   To find out more about nutritional classes or an appointment with Teresa Anderson ...

    bvadmin - 01/11/2024 - 14:20

  6. 3D MAMMOGRAPHY™

    ... increased accuracy The Genius 3D MAMMOGRAPHY™ exam is a more accurate procedure in the fight against breast cancer. Greater accuracy ... earlier Reduce unnecessary callbacks by up to 40% Find 41% more invasive cancers than conventional mammography alone ...

    lacee - 02/10/2020 - 14:12

  7. Preparing for Surgery

    ... and exceeding the needs of patients and families but you may find the following information helpful in preparing you for your upcoming ... will take 15-20 minutes. If you have not received a call within 2 days of your surgery, please call the Pre-Op Assessment Clinic ...

    ahs-admin - 01/11/2024 - 14:23

  8. April is Child Abuse Prevention Month

    ... Prevention Month. Each day, more than five children die as a result of abuse or neglect. There is an average of 3.3 million reports of ... the community is involved, programs are more successful. Find a program where you can mentor a child, or volunteer at school. Donate ...

    ahs-admin - 01/11/2024 - 14:20

  9. Tips for Postpartum Partners

    ... blog When the unexpected happens and a new parent is living with depression, the situation can be frustrating. ... wand to cure depression and recovery may feel slow, but with a plan and dedication to health care, support and communication, it does get ... Schedule some dates with her and work together to find a babysitter. Or, simply have a date night at home. ·       ...

    ahs-admin - 01/11/2024 - 14:20

  10. Suffering from migraines? You may need… Botox®

    ... ahs-admin's blog Cassandra Rivera, 32, had a long history of migraine headaches, regularly experiencing ten or more every ...   Sarah East-Brumana, PA-C is a certified physician assistant with Lovelace Health Care Center in Roswell. She treats ...

    ahs-admin - 01/11/2024 - 14:22