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1. Start Swim Lessons with Success

   ahs-admin's blog Learning to swim can be a fun yet terrifying venture for new ... the experience they associate with swim lessons.   Why is my child afraid of the water?   As mentioned, there can be several ... and can easily pick up on non-verbal cues. Be aware of how you talk about the water and swimming around your children, as well as your ...

   ahs-admin - 01/11/2024 - 14:19

2. Four Heart-Healthy Reasons for Having a Dog.

   ahs-admin's blog Dog owners all know why we love dogs. We love when they wag their tails when we come home, or when ... especially our heart.    Dogs keep you active - We all know dogs like to be active and need to be taken on walks ...

   ahs-admin - 01/11/2024 - 14:20

3. 5 Reasons We Need Diabetes Education

   ahs-admin's blog Diabetes is something nobody wants to have. However, there is good treatment for diabetes if you actively manage it. The best way to fight diabetes or pre-diabetes is to be ... learned a thing or two about what she teaches.   Why should someone attend your diabetes classes?   Because you don’t ...

   ahs-admin - 01/11/2024 - 14:20

4. UNMH, Lovelace partner with transfer agreement

   Whitney's blog ALBUQUERQUE, May 31, 2016 – University of New Mexico ...   The plan could also reduce significant emergency room wait times for some patients. UNMH’s in-patient units are nearly filled to ... who need to be admitted for further care may have to wait ten hours or more in the ER before an in-patient room becomes available. ...

   Whitney - 03/06/2025 - 13:38

5. Do you feel safe with your partner?

   ahs-admin's blog Your situation does not need to resemble the worst domestic violence movie to be a threat to you and your children. Even if your partner uses power in just one way that makes you feel uncomfortable, controlled or without choices, it is time for things to ...

   ahs-admin - 01/11/2024 - 14:21

6. Tips for Postpartum Partners

   ahs-admin's blog When the unexpected happens and a new parent is living with ... it does get better over time. No matter how hard you try, or how much you love your partner, recovery takes longer than you want. You have to wait this out with each other. As you support your partner, it is important ...

   ahs-admin - 01/11/2024 - 14:20

7. Safety Month – First Aid Kit Essentials

   ahs-admin's blog   You’re preparing dinner when all of a sudden, a crying toddler runs over with ... big or small, by keeping a first aid kit handy.   Why a first aid kit? Accidents happen and sometimes you need to be your ...

   ahs-admin - 01/11/2024 - 14:21

8. Working out when you’re sick: When it is OK, when it is not.

   ahs-admin's blog There is a never a convenient time to get sick. From work to kids and busy schedules, who has time to be sick? When ... comes to interfering with your regular workout routine, do you let illness stop you from hitting the gym? For many, it is hard enough ...

   ahs-admin - 01/11/2024 - 14:19

9. Virtual Care FAQ

   ... What is virtual care? Virtual care offers you a variety of options to access medical care at your convenience on your ... as noted above. What is the typical wait time and appointment length for a virtual care visit? ...

   ahs-admin - 01/11/2024 - 14:23

10. Help Your Heart’s Health Through Blood Pressure Monitoring

    leslie's blog It is estimated that nearly 46% of Americans have high blood ... your skin right above the bend of the elbow. To ensure you receive an accurate reading, you should do the following while your blood ... change in vision or difficulty speaking, do not wait to see if your pressure comes down on its own. Call 9-1-1 immediately. ...

    leslie - 04/01/2025 - 14:27