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1. Motherhood and Nursing Live in Perfect Harmony at Lovelace Women’s Hospital

   ... to understand when the nurses come to you with concerns or problems, that you understand what they're talking about.” Nursing may be ... being able to interact with the nurses and help them solve problems,” she explained. “And it’s not only about making them happy but ...

   ahs-admin - 01/11/2024 - 14:21

2. Knee replacements increase Betty White’s joy of traveling

   ... year I put up a 9-foot Christmas tree, so I climb up and down the ladder a lot to decorate it,” she said. “I also arrange my ceramic ... stay active and plan her next adventure. Before her knee problems, Betty walked two miles a day, three times a week, usually around the ...

   ahs-admin - 01/11/2024 - 14:22

3. Dr. Vuong’s Tips on Mindful Eating

   ... Are you tired? Dr. Vuong says the reason we do so comes down to one answer. “Some people might say, ‘I’m under stress,’ or it ... he says. Here’s how to change that self-talk: -Slow down. -Chew food at least 20 times. -Notice the taste of the food. ...

   ahs-admin - 01/11/2024 - 14:20

4. Nurse shares decision to have weight loss surgery

   ... really wanted,” she shares. “He has watched me go up and down for years.” The mother of four began researching weight loss surgery ... to care about time before, but now I’m watching it.” Down the road, Vikky says she would like to train for a half-marathon or even a ...

   ahs-admin - 01/11/2024 - 14:20

5. Pricing Transparency

   ... by clicking on our Patient Estimate Tools by hospital below. You can also view our standard charge files for common procedures below. This is just an estimate and does not represent a guaranteed price. ...

   ahs-admin - 02/29/2024 - 13:44

6. November is National Diabetes Month - some food for thought

   ... and manageable, with the right help.  We sat down with Teresa Anderson, our resident dietician and certified diabetes ... your diabetes from the start can help you have fewer health problems from diabetes later on, and having a support network can help you ...

   ahs-admin - 01/11/2024 - 14:20

7. Behavioral Health

   Mental health services in Albuquerque ...

   ahs-admin - 02/09/2024 - 13:04

8. Back To School and Back to Healthy Breakfasts

   ... ahs-admin's blog   The summer is winding down and kids are getting back into the struggle of an early morning routine. ... the things that need to happen just to get the day launched. Below are a few simple breakfast recommendations to make getting out the door ...

   ahs-admin - 01/11/2024 - 14:20

9. Blue Genes

   ... if a curvy look is desired. · Try to fit two fingers down the back. If you can fit your whole hand, they are too loose, if only one ... at high waisted styles – it elongates the leg and slims down the hip. Boot cut jeans can help balance curves. · Apple-shaped ...

   ahs-admin - 01/11/2024 - 14:21

10. Maintaining a Healthy Brain

    ... quickly is white bread. Whole-grain foods are broken down more slowly by the body and, therefore, give our brains a more steady supply of energy. Adding protein helps slow down the breakdown even further. Sleep on It Here’s another saying ...

    ahs-admin - 01/11/2024 - 14:19