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  1. Managing Our Collective Grief

    ... grieve when radical change takes place. Although we vary in how this pandemic has affected us, we grieve together over a world that has ... comes in time. There is no forcing grief to come or go. It will be there until you let it move through you. Not everyone feels grief in ...

    ahs-admin - 01/11/2024 - 14:21

  2. Obesity in New Mexico

    ... Did you know that more than half of adults in New Mexico will be obese by 2030?  This prediction is according to a new report by ... few suggestions from the American Heart Association for how to make your family healthier:   Be positive: Celebrate successes, ...

    ahs-admin - 01/11/2024 - 14:19

  3. January: The month of changes

    ... lose weight, but weight is only one aspect of your health. How do you know when you’ve found a diet that is right for you? Making ... time for can make the transition more challenging. Any diet will take adjustments, but finding a diet that sounds do-able gives you a ...

    ahs-admin - 01/11/2024 - 14:21

  4. Addictions vs. Bad Habits

    ... biting our nails are habits we either create or fall into. How do you tell the difference between an unhealthy habit and an addiction? ... of repetition. By doing something over and over, our brain will eventually do it automatically. One example is our morning routine. Even ...

    ahs-admin - 01/11/2024 - 14:20

  5. Diabetes and the Flu

    ... your diabetes. If you get the flu, your health care provider will discuss the best treatment to help you recover from the flu, while also ... if you develop symptoms of the flu. At Lovelace, we work to ensure everyone has access to health care when they need it. Allow ...

    ahs-admin - 01/11/2024 - 14:20

  6. Pregnant During the COVID-19 Outbreak

    ... please go to that appointment. Your follow-up appointments will be scheduled at the clinic at the direction of your provider. OB/GYN ... our Family Birthing (OB) centers, one visitor per patient will be allowed. No one under the age of 18, unless the parent of the baby. ...

    ahs-admin - 01/11/2024 - 14:21

  7. National Diabetes Awareness Month

    ... If the growth continues, an estimated one in three people will have diabetes by 2050. The good news – there are steps you can take ... pressure and cholesterol levels) 2.        How will I know if the medications I am taking for diabetes are working? ...

    ahs-admin - 01/11/2024 - 14:19

  8. Family can help breastfeeding success

    ... are the first line of defense for mom. Here are 6 ideas on how partners can help make breastfeeding a priority:   • Learn ... the baby?   • Discuss whether your partner will feed the baby expressed milk from a bottle. Be sure to get quality counsel ...

    ahs-admin - 01/11/2024 - 14:21

  9. What about “right now?”

    ... immensity of space with the drama of my emerging adults. It will suffice to say I stand in solidarity with all parents experiencing this ... the flavor of your toothpaste will make you more aware of how wonderful it feels to have a clean, fresh mouth after brushing. Instead of ...

    ahs-admin - 01/11/2024 - 14:21

  10. A miracle five-months in the making at the NICU

    ... stories like Rebecca and Gunner Mitchell’s remind us just how miraculous a NICU can be.    The Mitchells were pregnant with ... how far we’ve come. If and when we have another child, we will definitely come to Lovelace Women’s Hospital. It’s who we trust.” ...

    ahs-admin - 01/11/2024 - 14:20