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  1. Nutrition Month Tips to Stay Healthy All Year Long

    ... history, there are things you can do to help prevent chronic health conditions such as diabetes and heart disease.” Her exercise tips include: Set achievable goals to ...

    cedwards - 01/11/2024 - 14:22

  2. January: The month of changes

    ... good to lose weight, but weight is only one aspect of your health. How do you know when you’ve found a diet that is right for you? ... weight. The changes you are making will be favorable to your heart and mind, as well as, your scale. You have every chance of succeeding as ...

    ahs-admin - 01/11/2024 - 14:21

  3. Safety Month – First Aid Kit Essentials

    ... toddler runs over with a scraped knee. Your first thought is, where is the first aid kit ? You can be prepared for emergencies, big or ... replace any used or out-of-date contents. Check with your health care provider if you have any questions about what to put in your ...

    ahs-admin - 01/11/2024 - 14:21

  4. Colon Cancer Awareness Month

    ... ahs-admin's blog Colorectal cancer is the second leading cancer killer in the United States, but it doesn’t have ... the colon absorbs remaining nutrients and processes waste for elimination as stool. Abnormal cells or polyps can develop in the colon or ...

    ahs-admin - 01/11/2024 - 14:22

  5. Daddy Depression: New Fathers with Paternal Postnatal Depression

    ... sad, or blue can be a normal part of becoming a parent for some men. Depression is an  abnormal  emotional state that affects our thinking, emotions, ...

    ahs-admin - 01/11/2024 - 14:20

  6. What to consider when you’re trying to conceive

    ... says Tambra Bensch, CNM (OB/GYN) . Certain health conditions can affect both mother and baby, so be prepared with ... Women should track their menstrual cycle through the month so to better estimate when you ovulate and thus plan a pregnancy. You can ...

    ahs-admin - 01/11/2024 - 14:21

  7. Women's Heart Attack Symptoms Atypical

    ... long been associated as the “hallmark symptoms” of a heart attack.  These symptoms are triggers not only in the mind of the ... with none of the traditional symptoms. A new study is raising concern there are men and women suffering heart attacks with no ...

    ahs-admin - 01/11/2024 - 14:19

  8. Saving 200,000 Lives – Preventing Heart Disease and Stroke Deaths

    ahs-admin's blog Heart disease and stroke deaths don’t have to happen. That is the finding of ... heart disease and stroke deaths decreasing by 30 percent, health care providers know there still is work that needs to be done. More than ...

    ahs-admin - 01/11/2024 - 14:19

  9. Lovelace Surgeon Discusses Erectile Dysfunction and Diabetes Connection

    ... he sees among his patients: diabetes. As a men’s health expert, I see patients in my office, MD For Men, every day with erectile dysfunction (ED). Although each person is different, one-third of the patients I treat with ED also have diabetes. ED ...

    ahs-admin - 01/11/2024 - 14:20

  10. Why are we more worried about a colonoscopy than colon cancer?

    ... I can’t take time off work. I heard the preparation is terrible. I don’t have any symptoms. That sounds embarrassing. Yet, the ... colonoscopy. March is National Colorectal Cancer Awareness Month . Once again, we are raising awareness to encourage New Mexicans who ...

    ahs-admin - 01/11/2024 - 14:20