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  1. Power to the Pump

    ... pump more often, or place of, skin-to-skin feedings. If you find yourself in this boat, we share words of wisdom from your collaborative ... From Jadie: “’Pumping exclusively’ is not a phrase I ever heard while I was pregnant, but it is exactly what I found ...

    ahs-admin - 01/11/2024 - 14:21

  2. New Mexico’s Own Hatch Chile – A Healthy Hot Bite

    ... the country for its chile peppers, Hatch Valley, N.M., is a spot on the map known well to foodies searching for the “it” ingredient ... thousands of visitors from around the world. Here, we can find chile in just about anything from burgers to beverages. Photo ...

    ahs-admin - 01/11/2024 - 14:19

  3. Holiday Guests: Keep Them Healthy and Happy

    ... you have the responsibility of hosting guests, you’ve got a lot to plan to make sure your guests are happy and comfortable. Making sure ... to move around in an unfamiliar house at night to try and find water.   Perfection Thy Name Is Bathroom Make your ...

    ahs-admin - 01/11/2024 - 14:21

  4. April is Child Abuse Prevention Month

    ... Prevention Month. Each day, more than five children die as a result of abuse or neglect. There is an average of 3.3 million reports of ... the community is involved, programs are more successful. Find a program where you can mentor a child, or volunteer at school. Donate ...

    ahs-admin - 01/11/2024 - 14:20

  5. Tips for Postpartum Partners

    ... blog When the unexpected happens and a new parent is living with depression, the situation can be frustrating. ... Schedule some dates with her and work together to find a babysitter. Or, simply have a date night at home. ·       ... For those of you also caring for aging parents, you may find our blog about becoming the Sandwich Generation helpful. As always, ...

    ahs-admin - 01/11/2024 - 14:20

  6. Virtual Care FAQ

    ... is virtual care? Virtual care offers you a variety of options to access medical care at your convenience on your phone, ... } else { $this.parent().parent().find('div.ac_content').removeClass('show'); ...

    ahs-admin - 01/11/2024 - 14:23

  7. IVF from a Dad’s Perspective

    ... sequence of procedures used to aid in the conception of a child when a couple is experiencing infertility, illness or genetic concerns. ... surrogate mother might also be an option.   You can find information about the risks, preparation, what to expect, egg retrieval, ...

    ahs-admin - 01/11/2024 - 14:21

  8. New Mexico’s Cooler Temperatures Call for Exercise to Boost Immunity

    ... in several months. With highs in the 90 degree range only a few short weeks ago, our bodies are sensitive to not only a change in ... to keep exercise a consistent part of your daily routine. Find an exercise partner to add accountability and fun to your workouts. Keep ...

    ahs-admin - 01/11/2024 - 14:19

  9. 30 Minutes of Daily Walking Can Change Your Life!

    ... more, but do we know why and how to get motivated? A good place to start is by realizing that effective exercise does not have to ... a walk and reward yourself with a show afterwards. Find a good audiobook or podcast! There are thousands of audio books ...

    ahs-admin - 01/11/2024 - 14:20

  10. Patient Portal

    Coming soon! Lovelace MyChart, a new patient portal. Access your health record, provider and account ... an appointment or review your latest test results, you’ll find the information you need at MyLovelaceMedicalGroup.com. Who Can Sign ...

    ahs-admin - 01/11/2024 - 14:23