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  1. Stay or Go? When to Keep Your Child Home from School

    ... pediatric services. Call 505.727.2727 to schedule a same day or next day appointments. ...

    ahs-admin - 01/11/2024 - 14:21

  2. Combating Holiday Heart with a Plan

    ... food and drinks than usual, Thanksgiving to New Year’s Day is the time of year, which can be particularly harmful to your health. ... alcohol and energy drinks. *Eat smaller meals instead of one large meal. *Make sure your plate has a variety of colors – not all ...

    ahs-admin - 01/11/2024 - 14:19

  3. Urinary Incontinence- There is Help!

    ... allow for sexual appreciation Childbearing is just one of the life events that can affect optimal function of the pelvic floor. ... in conjunction with another, so it is difficult to tell if one is more of a risk factor than another. For example, a woman who pushes for ...

    ahs-admin - 01/11/2024 - 14:21

  4. Robotic hernia surgery 'a blessing' for patient

    ... hospital, Kelli was able to go home. “The very next day,” Kelli said, “I coughed and the area ripped open right down the ... and got connected with the staff of Dr. Michael Blea , one of two general surgeons at Lovelace with the designation of Master Surgeon ...

    ahs-admin - 01/11/2024 - 14:22

  5. Girls’ Night Out event gives back to Anita Salas Memorial Fund

    ... fund is much bigger than when I started but we aren’t one of the big fish in the sea. We are still small but we like to call ... great group and people are just happy. It is definitely one of my favorite events.”  To learn more about Lovelace Women’s ...

    ahs-admin - 01/11/2024 - 14:20

  6. Working out when you’re sick: When it is OK, when it is not.

    ... it comes to a fever, it is best to skip the workout that day. Generally in shape – If you exercise on a regular basis ... bounce back from your illness faster than if you took the day off. Research shows those who work out tend to get sick less than those who ...

    ahs-admin - 01/11/2024 - 14:19

  7. 8 Steps to a Healthy Heart

    ... measured by rate of perceived exertion (RPE) on a scale of one to 10, where 10 is exercise that leaves you completely breathless, and ... 6. Keep a healthy diet "The Mediterranean diet is the one I most encourage my patients to adopt because it is endorsed by the ...

    ahs-admin - 04/01/2025 - 14:26

  8. Lovelace Health System completes 1,000 Mako SmartRobotics™ procedures across all applications

    ... haptic technology and insightful data analytics, into one platform resulting in smaller incisions, less surgery time and better ... The American Nurses Credentialing Center (ANCC) awarded LMC, one of only 249 programs in the world, the Practice Transitional Accreditation ...

    Whitney - 09/04/2024 - 09:08

  9. Healthy Back-to-School Tips

    ... (Las Estancias). Call 505.727.2727 to schedule a same day or next day pediatric appointment. ...

    ahs-admin - 01/11/2024 - 14:21

  10. Daily Coke Drinkers Could Have Added Belly Fat

    ... found that drinking sugar-sweetened beverages every day is associated with an increase in a type of fat called visceral fat. ... had gained weight, but those who drank sugary drinks every day gained the most and had 207 percent more visceral fat. These findings ...

    ahs-admin - 01/11/2024 - 14:20