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  1. Tips for Better Sleep When Traveling

    ... is one of life’s greatest pleasures, but adapting to new surroundings can be challenging for those who have ongoing sleep issues. When we are away from home, we usually skip the first REM (rapid eye movement) ...

    ahs-admin - 01/11/2024 - 14:21

  2. What’s Wrong with the “I’ve Already Blown It” Mentality when Dieting

    ... about how one powerful message can easily derail your diet when it shouldn’t. Have you ever thought, "I've already ruined my diet today (or this week or this holiday), so it doesn't ...

    ahs-admin - 01/11/2024 - 14:19

  3. 7 Tips for Mental Health when Social Distancing

    ... Managing stress and anxiety during this time of uncertainty will make you, and those around you stronger. If you are practicing social ... includes time for exercise, meditation/prayer, educational/new experiences and outdoor experiences. Try to stick with your set schedule to ...

    lacee - 01/11/2024 - 14:21

  4. Stay or Go? When to Keep Your Child Home from School

    ahs-admin's blog ...

    ahs-admin - 01/11/2024 - 14:21

  5. When to see a doctor for sleep problems

    ahs-admin's blog ...

    ahs-admin - 01/11/2024 - 14:21

  6. Heartburn and Reflux

    ... suffer from the constant, chronic discomfort of heartburn. When over-the-counter heartburn and indigestion medicine has failed, we can ... rgba(0, 0, 0, 0.15); display: flex; justify-content: space-between; align-items: center; flex-direction: ...

    ahs-admin - 09/17/2024 - 15:19

  7. Lovelace Health System Kicks Off United Way Campaign

    ... filling out a United Way Pledge Form.   Also, Site leaders will be holding different fund raising events for their facility.   ... then myself and there may be a period of time in their life when they are going to need help or assistance.   If you can help, you do so ...

    ahs-admin - 01/11/2024 - 14:19

  8. Left Ventricular Assist Device

    ... /* .fa-chevron-down:after{ font-family: "FontAwesome"; content: "\f078"; display: inline; } */ .float-right{ float: ... What Can a LVAD Do For You? When heart failure symptoms have progressed to the stage where you can no ... If deemed appropriate by our LVAD team, your LVAD will help extend and improve your quality of life. Many patients keep their ...

    ahs-admin - 03/21/2025 - 14:34

  9. 6 Questions about heartburn, hernias & GERD

    ... Heartburn is a burning sensation in the chest that occurs when stomach acids travel back up the esophagus. Some patients may also ... have not responded to other forms of treatment. Your surgeon will conduct a thorough evaluation and will explain to you the risks and ...

    cfenoglio - 01/11/2024 - 14:22

  10. Five questions about car seat safety in New Mexico

    ... Mexico Now and other organizations to advocate for safety when driving, especially when children are onboard. The following questions are ... and back support. If a child is facing forward, their head will be thrown forward, which may cause spine and head injuries. 3. When ...

    cfenoglio - 07/03/2024 - 08:42