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  1. Health benefits of chocolate - six questions with Teresa Anderson, CDE, our resident dietician

    ... that doesn’t contain health benefits is the sugar and fat content. The sugar and fat have no nutritional value, just calories, and you ... the less sugar and fat. Try and look for darker chocolate when you want [or need] to satisfy a sweet tooth.  So does dark chocolate ...

    ahs-admin - 01/11/2024 - 14:20

  2. When to Call Your Child's Healthcare Provider

    ... illnesses are on the horizon and it may be hard to determine when you should give your pediatrician a call. Susan Myzer, CPNP- PC, a ... for more than a few hours, even if he or she is otherwise content, I would recommend a pediatric visit,” Myzer said. When in doubt, ...

    ahs-admin - 01/11/2024 - 14:21

  3. What You Need to Know About Folic Acid

    ... cannot prevent all problems. 2. If planning pregnancy, when should women begin taking folic acid? As folate is important for ... prenatal vitamins is usually about the same and both will have sufficient amounts to meet the minimum recommended intake, or 400 ...

    ahs-admin - 01/11/2024 - 14:19

  4. When Every Minute Matters – Surviving a Severe Heart Attack

    ... test never happened. May 16, 2014 Willie was home alone when the chest pain returned and did not go away. “It got stronger and stronger. I got dizzy and didn’t know where I was."  Willie called both his wife ...

    ahs-admin - 01/11/2024 - 14:20

  5. da Vinci Robotic Surgery – Hysterectomy

    When uterine cancer is present, or when common benign gynecologic conditions cause pain, heavy bleeding and other ...

    ahs-admin - 01/11/2024 - 14:23

  6. What to consider when you’re trying to conceive

    ... are important factors in pre-pregnancy planning. When you and your partner decide that you are ready to start a family, one of ... questions such as: What vaccines and screenings will we need? What are some ways to improve my overall health, such as ...

    ahs-admin - 01/11/2024 - 14:21

  7. When Accidents Happen - Kid Kare ER at Lovelace Westside Hospital

    ... ahs-admin's blog Bumps and bruises happen when you are a kid, but did you know an estimated 23 million children under ... Lovelace Westside Hospital. Families and pediatric patients will notice the artful décor of the specifically designated rooms. The walls ...

    ahs-admin - 01/11/2024 - 14:19

  8. Do you snore? Lovelace Sleep Center will help you and others sleep better

    ... blog It was during a hunting trip with friends when Albuquerque resident Jeffrey Jesionowski, 69, realized that he may have a ... months I have been using Inspire. I hope that this device will give me better, restful sleep.” Jeffrey has high praise for the ...

    cfenoglio - 01/11/2024 - 14:22

  9. ER and NICU teams act quickly when the unexpected happens to first-time parents

    ... regular obstetrician appointment, hoping to hear more about when their twins would be born. “You should expect to go full-term with ... first blood draw, the doctors said it looks like the babies will come early, around 34 weeks. After each lab test, the numbers got worse. ...

    cfenoglio - 01/11/2024 - 14:22

  10. Good Faith Estimate

    You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients ... www.cms.gov/nosurprises or 877-696-6775 New Mexico: SB0337CTS (nmlegis.gov) or ...

    ahs-admin - 01/11/2024 - 14:23