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1. 6 Questions about heartburn, hernias & GERD

   cfenoglio's blog According to the Journal of the American Medical Association ... taste in the throat and mouth. Symptoms of heartburn may get worse after eating or when lying down. Other symptoms include ... during a medical examination for another condition. If you have any of these symptoms, it is important to see a doctor for a proper ...

   cfenoglio - 01/11/2024 - 14:22

2. Taking care of your gut 101

   ahs-admin's blog Stomach discomfort can strike at any time and can alter ... are simultaneously working together to break down the food you consume, absorb and move necessary nutrients throughout the body and then ... waste. Your digestive system is in sync from the moment you chew, until you hit the bathroom. Thank your digestive system by treating ...

   ahs-admin - 01/11/2024 - 14:20

3. Taking control of your heart health

   ahs-admin's blog Take care of your heart by taking matters into your own hands. You have the power to keep your heart health in check outside of the doctor’s office. Below are several ways you can be proactive in maintaining a healthy heart. Do your research ...

   ahs-admin - 01/11/2024 - 14:22

4. Lovelace leadership series – an interview with Vanessa Moreton

   ahs-admin's blog Vanessa Moreton, RN works in the same unit today that she ... low turnover and a strong connection to each other. “When you’re one of the Best Places to Work in Health Care, it’s all about people ... team.” Her team and the Lovelace team, Vanessa says is why she feels fortunate the stop she made on the way out west ended up being a ...

   ahs-admin - 01/11/2024 - 14:20

5. 7 Tips for Mental Health when Social Distancing

   lacee's blog Managing stress and anxiety during this time of uncertainty will make you, and those around you stronger. If you are practicing social distancing or ... utilize the NM Crisis Line (1-855-662-7474) where you can get support. Call 911 or go directly to an emergency room with thoughts of ...

   lacee - 01/11/2024 - 14:21

6. I have an overactive bladder, now what?

   ahs-admin's blog If you find yourself constantly running to the restroom or always feeling like you “have to go” – you are not alone. About 33 million Americans have ...

   ahs-admin - 01/11/2024 - 14:21

7. Pregnancy Aches and Pains

   ahs-admin's blog Pregnancy is a time of tremendous change for the female ... pages that address collective concerns. On pages 5-6, you’ll find common areas of potential distress from gums to ankles. On page ... milk (if you can tolerate milk proteins and lactose) and get gentle massages to help with sleeplessness. 5.       Eat ginger, ...

   ahs-admin - 01/11/2024 - 14:21

8. Lovelace surgeon discovers reason for patient’s long-time pain

   cfenoglio's blog When Daniel Shaw, a 62-year-old science teacher at ... he often talks about the power of information: what did you observe; what did you find; what conclusions can you draw from the data? ... his 20-year career.” Sometimes Daniel’s pain would get so bad that his doctor would meet him at the emergency room or on an ...

   cfenoglio - 01/11/2024 - 14:22

9. Strenuous activities cause traffic jam in the Carpal Tunnel

   ahs-admin's blog When John, a resident of Los Lunas, New Mexico, started ... that if I didn't do something about it, it was only going to get worse.” John’s numbness in his fingers was attributed to carpal ... pain, and weakness of the hand at night or when driving. You should seek care if you have symptoms that interfere with your sleep or ...

   ahs-admin - 01/11/2024 - 14:22

10. Survivors of Sexual Violence

    ahs-admin's blog   According to the Rape, Abuse & Incest National ... teasing and avoid expressions of anger.    If you have experienced sexual aggression, there are things you can do to help yourself:  For emergencies, call 911 Get yourself to a safe place  Remember, you are not to blame ...

    ahs-admin - 01/11/2024 - 14:20