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1. Determination and attitude spur cyclist’s ride to good health

   cfenoglio's blog Joleen Trujillo, 66, has had many opportunities to surrender ... MS,” explained Trujillo. “I suppose that if you're going to have MS, this is the best kind to have, as I can still walk ... He is a blessing to me, a blessing sent by God. That’s why I call him my ‘Angel in the Middle.’” New goals Now that ...

   cfenoglio - 01/11/2024 - 14:22

2. Prostate cancer patient looks forward to more competitions

   ahs-admin's blog Slowing down is rarely an option for Dean Buzbee. A ... usually involves six months of recovery time. After that, you have to see if the cancer returns and what your survival rate will be.” ... undergoing therapy,” said Dr. McBride. “I can easily see why Dean didn’t want to take several months off from training and then work ...

   ahs-admin - 01/11/2024 - 14:22

3. Back To School and Back to Healthy Breakfasts

   ahs-admin's blog   The summer is winding down and kids are getting back ... morning routine. Some days it feels like a victory that you got them dressed and to class on time. One part of your child’s morning ... help with homework, nice clothes and self esteem – so why not throw proper nutrition into the mix? Mom and Dad need to eat a good ...

   ahs-admin - 01/11/2024 - 14:20

4. Combat social distancing with technology

   ahs-admin's blog The COVID-19 pandemic has reignited the practice of social ... hardship for both patients and families, which is why we encourage virtual visits with loved ones through personal devices. Aside ... phone or sending a text message, here are a few more ways you can connect with others. •                FaceTime ...

   ahs-admin - 01/11/2024 - 14:21

5. Lovelace UNM Rehabilitation Hospital marks four years as Best Places to Work in Healthcare

   Whitney's blog ALBUQUERQUE, New Mexico (May 24, 2023) – For the ... to offering our patients every chance to succeed. This is why being named a Best Place to Work means so much to us; we love what we do ... Nashville, Tennessee, recognized on the list. “Where you choose to work matters and impacts the quality of your life,” shares ...

   Whitney - 01/11/2024 - 14:22

6. 4 Ways to Protect Your Heart

   ahs-admin's blog A new large study finds there are four basic lifestyle modifications you can make to protect your heart. The study, called "Low-Risk Lifestyle, ... studied, only 2 percent were. However, small changes can get you on the path to better health.   Start by walking at least 10 ...

   ahs-admin - 01/11/2024 - 14:19

7. Albuquerque stroke survivor gives back at Lovelace UNM Rehabilitation Hospital

   ahs-admin's blog “Knowing you are not alone is the most important,” shares Darrell Yazza. “There are ... days were easier than the nights. “Then I would start to get depressed, thinking life is over,” he shares. “I would fall asleep and ...

   ahs-admin - 05/20/2024 - 14:50

8. Holiday Guests: Keep Them Healthy and Happy

   ahs-admin's blog Getting together with friends and family is the best part of this season. If you have the responsibility of hosting guests, you’ve got a lot to plan to make sure your guests are happy and comfortable. ...

   ahs-admin - 01/11/2024 - 14:21

9. Stress and conception, is there a link?

   ahs-admin's blog   It’s not always easy to “just relax and let it ... your ovaries to release eggs. This can stall ovulation and you may miss your opportunity to conceive during that time frame.   ... stress when you’re trying to become pregnant: Get enough sleep Meditate Practice yoga Exercise Seek ...

   ahs-admin - 01/11/2024 - 14:21

10. Brown bags to bento boxes: how to make the most of your lunch

    ahs-admin's blog You’ve been there: soggy lettuce, crusty bread, warm veggies, oozing sacks ... are much more exciting to eat and share and you won’t get tired of the same old lunch with a bento box. Choose brightly colored ...

    ahs-admin - 01/11/2024 - 14:20