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1. CEO of local Goodwill finds relief from robotic hernia surgery

   ahs-admin's blog There are not many things that slow down Shauna Kastle. ... to avoid surgery. Unexpected complications On the day of the surgery, complications arose. Dr. Blea found that Shauna had six ... but even with that short amount, by the middle of the day, I was exhausted. I did that for about two weeks and then started to slowly ...

   ahs-admin - 10/30/2024 - 14:03

2. The holiday spirit of Lovelace Women’s Hospital NICU

   ahs-admin's blog Albert Einstein once said: “There are two ways to live. ... as if everything is.” For many us living the rush of the day-to-day, we don’t often stop to think about miracles around us. Albert Einstein ...

   ahs-admin - 01/11/2024 - 14:20

3. Shark Week Returns: What We Can Learn from a Shark's Diet

   ahs-admin's blog This is the 25th anniversary of Discovery Channel’s “ ... humans’ diets. While we mostly operate on three meals a day, sharks can go days, weeks, months and sometimes more than a year without ... human diet. We also require more energy to get through the day, so waiting weeks or months in between meals is not an option for humans. ...

   ahs-admin - 01/11/2024 - 14:19

4. Back To School Sports Physicals

   ahs-admin's blog It’s back to school time, a time when we have a ton of ... Observe if your child has any abnormal behaviors from the day’s events.  According to Lovelace Dr. Felipe Zanghellini, signs you ... safety.   “I always recommend exercise every day,” . “Exercise is very good for you, for at least 30 minutes to an hour ...

   ahs-admin - 01/11/2024 - 14:20

5. Health benefits of chocolate - six questions with Teresa Anderson, CDE, our resident dietician

   ahs-admin's blog Chocolate. Who doesn’t love chocolate? We want it in our ... You should really think about what else you are eating that day and whether or not you have time to exercise and burn off the calories.  ... good for making you happy! Just remember, at the end of the day the more calories you take in, the more you need to work off with ...

   ahs-admin - 01/11/2024 - 14:20

6. Improving Your Health with Cyber Monday Deals of 2012

   ahs-admin's blog Cyber Monday is quickly becoming the new Black Friday. With ... time to try before you buy. DailyBurn is offering a 30 day free trial membership, allowing you to take your workouts with you via your ... deals available until 11:59pm tonight, shoppers have all day to take advantage of Cyber Monday and the opportunity to invest and save on ...

   ahs-admin - 01/11/2024 - 14:19

7. Starting Your Brown Bag Lifestyle

   ahs-admin's blog If thinking about packing a lunch feels overwhelming, think ... to help you get started on packing tasty and healthy mid-day meals: ·       Plan your weekly lunch menu every Sunday. ... the lunch swap is that you trade who provides the lunch that day and take turns feeding each other! This can provide you lunch camaraderie ...

   ahs-admin - 01/11/2024 - 14:20

8. Hiker back on the trails after knee replacement surgery

   ahs-admin's blog Millions of Americans love to hike through our National ... help guide the robotic system during the surgery. On the day of the surgery, the surgeon took physical measurements of Tim’s knee area ... medications. After that, it was a rapid progression. Every day I could tell that I was getting stronger, had more mobility and had less ...

   ahs-admin - 01/11/2024 - 14:22

9. A woman’s health battle with Graves’ disease

   ahs-admin's blog When Karen McCallum went to have a routine blood test ... again.” Karen also used to take up to 12 medications a day and routinely went in for blood work once a month for two years leading up ... only has to take a single thyroid hormone medication every day. “As soon as my thyroid was removed, I just felt so much better, and ...

   ahs-admin - 01/11/2024 - 14:20

10. What’s Wrong with the “I’ve Already Blown It” Mentality when Dieting

    ahs-admin's blog Lovelace Bariatrics Director Dr. Duc Vuong joins us on the blog today to talk about how one powerful message can easily derail your diet ... something out of the norm. And never, ever feel that if one day you devour a big chocolate bar while lying on the couch that you have ...

    ahs-admin - 01/11/2024 - 14:19