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  1. Why choose a certified midwife?

    ... care for our patients. But what exactly does a midwife do? How is a midwife different from an OB/GYN? “A certified nurse midwife has a ... lifespan starting from the time a woman begins menstruating. We really focus on education and informing women about various options they ...

    ahs-admin - 01/11/2024 - 14:20

  2. What nutrients are we really getting from our meats?

    ...   Teresa also commented on the price of meat. “I will hear ‘meat is too expensive’,” she told us. She’s devised a ... as much!    “We’ve gotten into a mentality of ‘how much volume can I buy?’ when we need to be concerned about what we put in ...

    ahs-admin - 01/11/2024 - 14:20

  3. 30 Minutes of Daily Walking Can Change Your Life!

    ... that we should be exercising more, but do we know why and how to get motivated? A good place to start is by realizing that effective ... trails in Albuquerque alone! A walking trail will help you relax and take in the scenery. Get a good walking ...

    ahs-admin - 01/11/2024 - 14:20

  4. Expert care helps first-time mother navigate challenging delivery

    ... Kyle Rodgers, CRNA, took the time to explain how it would work. “He gave me good expectations for the surgery, which ... Before he left my room, he said, ‘Bring your phone because we’re going to need music for this birthday party!’” A short time ... RN and Laney Polk, RN with the Postpartum Unit.  “I will never forget the nurses who cared for me,” she recalled. “For a ...

    cfenoglio - 01/31/2025 - 07:53

  5. With Only Hours to Spare, Transfer to Lovelace Medical Center Saves Sara's Life

    ... before, so I wasn't on any medication and they didn't know how severe it was,” says Sara. “From the surgery it just kind of went downhill from ...

    ahs-admin - 01/11/2024 - 14:21

  6. Girls’ Night Out event gives back to Anita Salas Memorial Fund

    ... bills.  Diane DaCamara, project director of ASMF, shares how the fund was established and continues to grow. “The fund was started by ... exclaims. “Our fund is much bigger than when I started but we aren’t one of the big fish in the sea. We are still small but we like to ...

    ahs-admin - 01/11/2024 - 14:20

  7. 5 Ways to Decrease Your Risk of Colorectal Cancer

    ... is the third most common cancer in both men and women; it is also the second leading cause of cancer-related deaths in the United ... at each of your meals and snacks. Before you know it, you will be a pro at eating your fruits and vegetables. By choosing to eat more ...

    ahs-admin - 05/01/2024 - 14:36

  8. Why Movember is Important to Men’s Health

    ... it, although many men can still pull off a good ‘stache, we’re no longer in the 80s.    The Movember Foundation was started to ... who haven’t heard about it. The fact is, one in seven men will be diagnosed, and one American will die from it every 19 minutes. Prostate ...

    ahs-admin - 01/11/2024 - 14:20

  9. When Flu Seasons Strikes, Be Prepared

    ... Centers for Disease Control and Prevention (CDC) predicts will be the most prevalent. That may sound like a lot flu shots and nasal ...  for a location near you.  “Especially now that we are seeing cases of Enterovirus D68 in the midwest, now is the time to get ...

    ahs-admin - 01/11/2024 - 14:20

  10. Breast Health Awareness

    ... consider doing regular breast self-exams. With practice, you will discover how your breasts vary in sensitivity and texture at different times during your ...

    ahs-admin - 11/05/2024 - 14:26