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1. The role of liquid calories in healthy weight goals

   ... Liquid calories are often easier and quicker to consume and will satisfy thirst, but not hunger. Liquid calories are considered ... and our eating habits, we think of food and forget to assess how many calories we may be drinking. The consumption of high-calorie beverages ...

   ahs-admin - 01/11/2024 - 14:20

2. The Health Benefits of Walking During Pregnancy

   ... as well by providing a healthy way to burn calories. How often and how long should one walk in pregnancy? According to CDC ... walk as often as you desire. Lovelace Labor of Love we will soon be offering a walking group. As fall settles in, our Fitness in the ...

   ahs-admin - 01/11/2024 - 14:21

3. Doctors urge community to get flu shots as season nears

   ... on their yearly shots, a cocktail of what scientists think will be the top four strains of flu virus. “So it sounds like it's a game ... Dr. Sanchez said. While it's hard to predict just how hard the virus will hit this year, One thing is for sure... “You ...

   Whitney - 01/11/2024 - 14:21

4. Better grades and less bullying with baby as the teacher

   ... developments and feelings. Babies cannot tell someone how they feel, so the children learn to read the baby’s signals. As children ... caregiver to participate in the classroom. Your child will be observed from the safety of your arms and will not be touched or passed ...

   ahs-admin - 01/11/2024 - 14:20

5. Mother and baby saved by efforts of two Lovelace hospitals

   ... heart to allow Dr. Cavanaugh and his staff to understand how her heart was functioning. Her blood pressure gradually began to recover ... by the end of May. Tina, her family and Lovelace staff will never forget the series of events that took place at Lovelace Women’s ...

   ahs-admin - 01/11/2024 - 14:21

6. Over-sanitizing during cold and flu season

   ... blog Are we getting too stressed over germs? Will it actually help our children if we expose them to germs? What is the hygiene hypothesis? Earlier, we shared material on how to keep children safe from cold and flu germs, but there is another train ...

   ahs-admin - 01/11/2024 - 14:20

7. Lovelace Medical Group opens new “eco-friendly” clinic at Jefferson and Osuna April 17

   ... new two-story, 43,200 sq ft clinic at 6701 Jefferson St NE, will open for patients on April 17.    As a state-of-the-art primary ... focused around the wellbeing of both patients and staff. We are very pleased to be offering care in this new space, and are excited at ...

   Whitney - 01/11/2024 - 14:20

8. Understanding genetic risk

   ... All nuts are seeds, but not all seeds are nuts. That’s how it feels when trying to explain the differences between genetic, inherited ... if your father has high blood pressure it does not mean you will get blood pressure. His high blood pressure could be due to his diet, not ...

   ahs-admin - 01/11/2024 - 14:20

9. Help Your Heart’s Health Through Blood Pressure Monitoring

   ... them more likely to have a heart attack or stroke. Knowing how to take your blood pressure accurately and how to evaluate the reading can ... to your doctor appointments. Your blood pressure numbers will fall within one of the following five ranges, as recognized by the ...

   leslie - 04/01/2025 - 14:27

10. Self-Care

    ... has to offer. The special events you plan for yourself will vary depending on your own style, but here are a few ideas : ... on this one; regular life will return soon enough. However, we do recommend planning a few easy meet-ups with people you enjoy. It will ...

    ahs-admin - 01/11/2024 - 14:20