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1. Help Your Heart’s Health Through Blood Pressure Monitoring

   ... your skin right above the bend of the elbow. To ensure you receive an accurate reading, you should do the following while your blood pressure is being taken: ...

   leslie - 04/01/2025 - 14:27

2. Daddy Depression: New Fathers with Paternal Postnatal Depression

   ... proper treatment and support, recovery is possible. You are not alone.                           It is not your fault.                          You are not to blame. As with any depression, it is often their partner, ...

   ahs-admin - 01/11/2024 - 14:20

3. Lovelace Leadership Series with Lovelace Medical Center's Jarren Garrett

   ... career, Jarren says he never lost sight of the purpose. “You get to see life as it begins. It is humbling to see it as it ends. This is ... In his career, Jarren has learned that before action, you must listen. “I want to spend time listening so that I can truly ...

   ahs-admin - 01/11/2024 - 14:20

4. Want To Feel Healthier? Drink More Water & Less Soda

   ... health problems worse and /or interfere with medications you are on which could actually be dangerous. We all know that sugary drinks ... lead  to drinking less water. Proper hydration can provide you with more energy, better sleep, healthier skin, less temptation to overeat, ...

   ahs-admin - 01/11/2024 - 14:20

5. Robotic hernia surgery 'a blessing' for patient

   ... to worry.  He just said, ‘We're going to take care of you, we're going to get it done.’ Everybody was so nice. It's definitely a ... this accreditation on our website . If you feel you are suffering from a hernia and want more information about our ...

   ahs-admin - 01/11/2024 - 14:22

6. Putting Off Retirement, Recognizing Signs Earlier - News from Alzheimer’s Conference

   ... work impacted cognition and not the other way around.  If you were to retire at the age of 65, researchers found, you are 15 percent less likely to develop dementia than someone who retired at ...

   ahs-admin - 01/11/2024 - 14:19

7. Benefits of Prenatal Education

   ... bringing your baby home can be exciting yet nerve wracking. You most likely have questions. What are my delivery options? How will I know ... know if your baby is getting enough milk and what to do if you plan to return to school or work. Classes can be for one night only, while ...

   ahs-admin - 01/11/2024 - 14:20

8. Food Safety Tips to Keep Top-of-Mind as an Expectant Mother

   ... awareness about the seriousness of foodborne illness. When you’re expecting, food safety should be top-of-mind to ensure the healthy ... foods, oils, and fat-free or low-fat dairy. Foods that you should not consume while pregnant include: -Fish containing high levels ...

   ahs-admin - 01/11/2024 - 14:21

9. Saving 200,000 Lives – Preventing Heart Disease and Stroke Deaths

   ... heart looking for plaque deposits).”  Good News – You Can Change this Number There is good news and that is you can make changes today to prevent having a heart attack or stroke. If we ...

   ahs-admin - 01/11/2024 - 14:19

10. Surrendering to the Pain of Labor

    ... of relaxing during labor is confusing to them. How would you relax with these painful contractions? How would one surrender to pain? ... centered on working with your body, which requires that you surrender. When we use mindful breathing, massage and visualizations, we ...

    ahs-admin - 01/11/2024 - 14:21