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  1. Four Heart-Healthy Reasons for Having a Dog.

    ... especially our heart.    Dogs keep you active - We all know dogs like to be active and need to be taken on walks ... why it feels good to pet Fido. Sure, their fur is soft and you love to see your pup smile, but the scientific reason is that the action of ...

    ahs-admin - 01/11/2024 - 14:20

  2. Back-to-school breakfast ideas with Lovelace resident dietician Teresa Anderson, CDE

    ...   What about for fiber and calcium?   You will get fiber from whole grains and fruit. If you add low fat cottage cheese, yogurt, or milk, you will get calcium as well ...

    ahs-admin - 01/11/2024 - 14:20

  3. When to see a doctor for sleep problems

    ... and how groggy we feel if we don’t get enough shut eye. If you are continuously not getting quality sleep, you may have a sleep disorder. A sleep disorder is a condition that impairs ...

    ahs-admin - 01/11/2024 - 14:21

  4. April is Child Abuse Prevention Month

    ... and prevention can make all the difference. What Can You Do? Mentor, Donate, Advocate. These are three ways you can help prevent child abuse no matter your current time or financial ...

    ahs-admin - 01/11/2024 - 14:20

  5. Flu Shots: Your Questions Answered

    ahs-admin's blog If you have concerns about the flu shot, here are some common questions we have answered for you. Consult with your physician about your specific needs this flu season.  ...

    ahs-admin - 01/11/2024 - 14:19

  6. Managing Our Collective Grief

    ... meaning . Remember these stages of grief are not linear. You can be sad before you are angry or bargain before you deny, or even feel sadness at the same time ...

    ahs-admin - 01/11/2024 - 14:21

  7. Patient Portal

    ... is a convenient, easy-to-use, secure website that allows you to access your personal health information including: Data from your ... makes your personal health information more accessible to you. Additionally, once you start utilizing the features that are available on ...

    ahs-admin - 01/11/2024 - 14:23

  8. How can I bond with my baby during pregnancy?

    ... similar during pregnancy as it will be after baby is born. You can send loving signals to your baby through senses like hearing, language, ... will start to remember the sound of your voice. What do you want your baby to remember? As early as 20 weeks, baby’s retina’s ...

    ahs-admin - 01/11/2024 - 14:21

  9. Showcasing the New Mexico Landscape at Lovelace Women’s Hospital

    ... from the hospital’s leadership. It is evident when you walk the halls, meet the people and receive a warm welcome. It is also ... Frost join us today on the blog.    What would you like your art to convey to patients and visitors?   A hospital, no ...

    ahs-admin - 01/11/2024 - 14:19

  10. Container Gardens Offer Scalable Gardening for Beginners

    ... watering, drainage, harvest time, and pests. And then do you have adequate space and the time to maintain a garden? For those who would ... says in a post. "This year, I'm harvesting my first fruit. You see, I've changed. Even though the circumstances are the same, I've gotten ...

    ahs-admin - 01/11/2024 - 14:20