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1. Starting Your Brown Bag Lifestyle

   ... health benefits in the long run. Here are a few tips to help you get started on packing tasty and healthy mid-day meals: ... ·       Consider using real silverware and dishes to help you remember that your break, and this meal, is important. ...

   ahs-admin - 01/11/2024 - 14:20

2. Physical therapist graduate finds experienced team and opportunity to build career at Lovelace

   ... wanted to do throughout the three-year doctoral program - help people. That first impression, she says, has carried through since she ... I’ve had a lot of questions and everyone is willing to help.” From her experience as a new team member, Lindsey says one of her ...

   ahs-admin - 01/11/2024 - 14:20

3. Emergency C-section delivers firstborn to Santa Fe family

   ... to Albuquerque.” Beth was given medication that would help slow the contractions. With the possibility that her baby would be born soon, she was also given shots to help her baby’s lungs develop. When Beth arrived at Lovelace Women’s ...

   cfenoglio - 01/11/2024 - 14:22

4. Don’t Let Bad Food Spoil Your 4th of July BBQ

   ... when preparing food on the grill.  Follow these steps to help avoid foodborne illness from becoming the center of attention at the ... on a surface that has come in contact with raw meat.  To help from doubling up on platters, line the platter with aluminum foil and make ...

   ahs-admin - 01/11/2024 - 14:19

5. Heat Exhaustion vs. Heat Stroke

   ... or symptoms worsen, or do not improve within one hour, seek help from a medical professional right away.   If left untreated, heat ... 911.   While waiting for medical attention, you can help someone with heat stroke by moving the victim to a shady area or indoors, ...

   ahs-admin - 01/11/2024 - 14:21

6. When Accidents Happen - Kid Kare ER at Lovelace Westside Hospital

   ... a kid. When accidents happen and parents are looking for help, the Kid Kare ER at Lovelace Westside Hospital provides ... Some accidents are seemingly unavoidable. However, you can help your children safe by taking a few extra measures: *Store medications ...

   ahs-admin - 01/11/2024 - 14:19

7. Six Tips to get your kids back to bed for back to school

   ... for the whole week.   Here are some tips that could help get your school-aged child get to bed at a proper time:   No ... bedtime stories or warm baths need to stay consistent to help your child fall asleep as well. Keep it cool - Keeping the temperature ...

   ahs-admin - 01/11/2024 - 14:20

8. Why Movember is Important to Men’s Health

   ... healthy life. Reminding men to get their annual check-up can help save lives.    Here are some reasons why men should get an annual ... inside rather than open up and let those around them help. This can have serious health impacts on the body and lead to devastating ...

   ahs-admin - 01/11/2024 - 14:20

9. Fitness During Pregnancy

   ... pregnancy also can decrease labor by two hours, as well as help with a better recovery postpartum. Research shows that even daily walks ... towards effective and best practice exercise routines to help facilitate both a safe and effective fitness level in both the pregnancy ...

   ahs-admin - 01/11/2024 - 14:21

10. Health effects of compassion fatigue

    ... affect you physically and mentally, as well as lead to less help for victims by way of charitable giving and physical supports. Where one ... counsel from a trusted mentor. You may also consider seeking help from a qualified mental health professional. If you would like to speak ...

    ahs-admin - 01/11/2024 - 14:20