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  1. Balloon Fiesta Spectator Safety Tips

    ahs-admin's blog Lovelace Health System is proud to be the Official Healthcare Provider for the 2014 Albuquerque International Balloon Fiesta. Below is a list of helpful safety tips to help you enjoy your visit in good health: 1. ...

    ahs-admin - 01/11/2024 - 14:20

  2. Heart-Healthy Recipe: Grilled Avocado with Veggie Ceviche

    ... img { display: none; } Heart healthy recipe of the week: Grilled Avocado with Veggie Civiche. Avocados contain ... 1 teaspoon honey 1 teaspoon grated ginger ½ of a vegetable bouillon cube, minced to a powder 2 tablespoons extra ... cut side down. Grill for 2-3 minutes until the avocado has dark grill marks across the surface. Transfer the grilled avocados to a ...

    ahs-admin - 01/11/2024 - 14:21

  3. Lovelace offers Look Good Feel Better for cancer patients

    ... were all diagnosed with cancer and faced the side effects of treatment that took away their hair and changed their appearance. Though ... family members who have had tremendous challenges with their health and this is a small, but very proactive way to bring a good change to ...

    ahs-admin - 01/11/2024 - 14:20

  4. The Health Benefits of Walking During Pregnancy

    ... ahs-admin's blog Often when we think of exercise during pregnancy, we think of cardio or maybe a low impact ... cardio is not the only exercise regimen that provides health and wellness. During the very first few days of pregnancy a hormone ...

    ahs-admin - 01/11/2024 - 14:21

  5. The Benefits of Working with a Doula

    ... the cost, if at all possible for your family. Some of the benefits seen when there is doula support include less complications, lower ... Contributions made by Catherine Roth, Certified Community Health Worker for Lovelace Labor of Love, Darlene Lundquist RN and LaKendra ...

    ahs-admin - 01/11/2024 - 14:21

  6. 12 Ways to Avoid the Flu

    ahs-admin's blog While most of the country is experiencing a seasonably warm start to December, the flu ... in winter months: “It’s cold outside,” “It’s dark when I get off work” and “I’m too busy.” However, maintaining a ...

    ahs-admin - 01/11/2024 - 14:19

  7. Benefits of Prenatal Education

    ahs-admin's blog The idea of giving birth and bringing your baby home can be exciting yet nerve wracking. ... This blog was written by Catherine Roth, Community Health Education B.S., Certified Community Health Worker, Labor of Love, and ...

    ahs-admin - 01/11/2024 - 14:20

  8. 6 Vital Nutrients Women May Be Missing

    ... fall short in vital minerals and vitamins for a variety of reasons. Here are six nutrients that women are often deficient in, ... Supplements (ODS), part of the National Institutes of Health. Many weight-conscious women forgo dairy products, calcium's richest ...

    ahs-admin - 01/11/2024 - 14:19

  9. Las Estancias benefits long-underserved area

    ... https://www.abqjournal.com/980976/las-estancias-benefits-longunderserved-area.html ...

    Whitney - 01/11/2024 - 14:20

  10. Managing Our Collective Grief

    ... campaign, we are all feeling a little wearier and heavier of heart. There is a name for this feeling. It is grief. Certainly, many of us ... in touch with your providers about your physical and mental health. Ask for resources and referrals as needed. For an appointment with any ...

    ahs-admin - 01/11/2024 - 14:21