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  1. iPhone 5 Release and Our Smartphone Addiction

    ahs-admin's blog One of the biggest news stories today is the release of the iPhone 5. Apple ... they have the ability to check in at all times of the day or night has led to interrupted sleep. How would you qualify your ...

    ahs-admin - 01/11/2024 - 14:19

  2. Couple who lost newborn wants CuddleCots in hospitals

    ... no complications,” Cristelle Gagne said. To this day doctors still don't know what led to the passing of little Andromeda Rose. ... her was long enough for a snuggle with her big sister and one last family picture, but not long enough to say goodbye. “Because you ...

    Whitney - 01/11/2024 - 14:21

  3. The Importance of Play

    ... Is that what you do? So do I!” Those are the words to one of my favorite childhood songs. Summer time...that great big season full of ... water, play and a break from the rigors of a typical school day. There is much debate on whether kids should be allowed so much free ...

    ahs-admin - 01/11/2024 - 14:20

  4. Addictions vs. Bad Habits

    ... and over, our brain will eventually do it automatically. One example is our morning routine. Even though we are not consciously thinking ... we brush our teeth, start our coffee and get dressed for the day.  Our brain automatically sends signals to perform these tasks. Habits can ...

    ahs-admin - 01/11/2024 - 14:20

  5. Lovelace Health Plan Employee Loses 101 Pounds

    ... more active. She began by walking more and riding her bike. One day she was introduced to Zumba and this quickly became her passion. ...

    ahs-admin - 01/11/2024 - 14:19

  6. Sleep Study - What to expect

    ... night's sleep or find your mind and body tired during the day, you may be one of many people with a sleep disorder. Sleep disorders are common and can be ...

    ahs-admin - 01/11/2024 - 14:23

  7. Services

    ... Medical Group also includes Southwest Medical Associates, one  of the area’s most respected physician groups, placing great emphasis ... offers quick and direct access to medical care: Same Day Appointments and Extended Office Hours for your convenience General ...

    editor - 01/11/2024 - 14:23

  8. Practice Correct Body Mechanics and Posture During Your Pregnancy

    ... your shoulders. If you are sitting for several hours in the day at work or at home, make sure you stand up and walk around at least every ... you can work that into your schedule. The longer you sit in one position, the more discomfort you will feel when you must stand up and move ...

    ahs-admin - 01/11/2024 - 14:21

  9. A New Provider and on the Road to Being Pain Free

    ... Health Plan’s Customer Care Center. “Julie was the one who answered the phone,” she recalls. “I informed her that I was having ... were awesome. You are my HERO. I am so glad you were the one who picked up my call.” Brown says the reason she reached out to ...

    ahs-admin - 01/11/2024 - 14:19

  10. Norovirus Spreads to U.S.

    ... ahs-admin's blog Staying healthy is getting a one-two punch this winter season thanks to widespread cases of the flu followed ... The reason this bug is particularly contagious is because no one is immune to the unique combination of two strains of this year’s ...

    ahs-admin - 01/11/2024 - 14:19