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  1. Best Chance of Living Disease-Free? Researchers Identify 5 Behaviors

    ... stands out among the others as the most influential in our health, researchers say it is exercise. The study indicates what many ... you do exercise, but not consistently, make it a priority in your schedule to spend at least 30 minutes a day, most days a week, getting ...

    ahs-admin - 01/11/2024 - 14:19

  2. November is National Diabetes Month - some food for thought

    ... If you’re like most of us, you probably get inundated with health information all the time from your social media feeds, your local news outlets, your family, your friends… ...

    ahs-admin - 01/11/2024 - 14:20

  3. Lovelace offers Look Good Feel Better for cancer patients

    ... other women experiencing similar journeys to becoming cancer-free through a program called Look Good Feel Better . “It was nice to hear ... family members who have had tremendous challenges with their health and this is a small, but very proactive way to bring a good change to ...

    ahs-admin - 01/11/2024 - 14:20

  4. Loving Yourself

    ... loving others? Absolutely.  If you first, love yourself, your current and future relationships will be able to thrive that much more. It ... oxygen mask on an airplane. The instructions are to place your own mask on your face, then place the mask on the face of a child. We give ...

    ahs-admin - 01/11/2024 - 14:21

  5. Sunblock: Why We Need it and What to Look For.

    ... on a road trip with the top down, or you’re taking your dog for an afternoon stroll. Whatever it is you’re doing, don’t start ... Here are some reasons why sunblock is important to your health:  Prevents Skin Cancer - Did you know that  skin ...

    ahs-admin - 01/11/2024 - 14:20

  6. Pain Management

    ... } } .center { display: flex; justify-content: center; } Providers: To refer a patient to one of our pain ... plans, our doctors deliver effective treatments tailored to your needs. Our primary goal is to collaborate with you, providing ...

    lacee - 11/12/2024 - 09:06

  7. Welcoming a New Sibling

    ... the transition easier for the kiddo(s) at home. Tell your child about the new addition yourself – try not to let it come as a ... Answer their questions as simply and honestly as you can. Do your best not to divorce, start a new school, toilet train or move near the ...

    ahs-admin - 01/11/2024 - 14:21

  8. Lovelace earns recognition as New Mexico Family-Friendly Workplace

    ... RELEASE ALBUQUERQUE, December 1, 2017 — Lovelace Health System earned distinction for its workplace policies by Family Friendly ... family-friendly policies include: access to health insurance; paid time off (PTO) for vacation, holidays, personal time and ...

    Whitney - 12/01/2017 - 14:06

  9. Lovelace program Resuscitation Rangers teaches hands-only CPR to save lives

    ... and Devin Lujan, provider relations liaison with Lovelace Health System, joined forces to teach the Albuquerque community hands-only CPR ... External Defibrillator (AED). Along with hosting free Lovelace seminars to teach classes, Resuscitation Rangers conduct ...

    ahs-admin - 01/11/2024 - 14:20

  10. What to do if … you have the flu

    ... with other people as much as possible in order to prevent your illness from spreading Rest. This allows your body to fight the virus Drink lots of fluids Wash your hands ...

    ahs-admin - 01/31/2025 - 07:53