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1. Showcasing the New Mexico Landscape at Lovelace Women’s Hospital

   ... wide sky with bursts of blues and reds catches the corner of your eye.   New Mexico photographer Frank Frost currently has ten ... join us today on the blog.    What would you like your art to convey to patients and visitors?   A hospital, no matter how ...

   ahs-admin - 01/11/2024 - 14:19

2. Diabetes and nutrition - not a one-size-fits-all approach

   ... CDE explains why this is an important time to take stock of your dietary needs, especially when living with diabetes. “Nutrition plays a vital role in helping or hurting your diabetes management,” explains Anderson. “First ,  it is vital we ...

   bvadmin - 01/11/2024 - 14:20

3. Addictions vs. Bad Habits

   ... a habit and an addiction you will need to honestly asses your behavior. Taking time to identify how your behavior is affecting your health, relationships, job, spirituality and ...

   ahs-admin - 01/11/2024 - 14:20

4. Pregnancy Aches and Pains

   ... can come with a bit of discomfort. There will be changes to your skin, breasts, muscles, uterus (a very large muscle), pelvis, digestive system, circulatory system, weight, genital area, and your sleep patterns, just to name a few. Women feel these aches and pains due ...

   ahs-admin - 01/11/2024 - 14:21

5. Prepare Now for Spring Allergies

   ... Now is the time to prepare for spring allergies to build up your body’s defenses against these invaders. Why are we allergic? ... at the beginning of spring, you should consult with your health care provider to determine if you have allergies. It may be ...

   ahs-admin - 01/11/2024 - 14:19

6. Loving Yourself

   ... loving others? Absolutely.  If you first, love yourself, your current and future relationships will be able to thrive that much more. It ... oxygen mask on an airplane. The instructions are to place your own mask on your face, then place the mask on the face of a child. We give ...

   ahs-admin - 01/11/2024 - 14:21

7. The Benefits of Working with a Doula

   ... of the birth process. A doula is not a replacement for your partner, but a trustworthy, educated, prepared, mentor and coach. ... have the choice and the right to do whatever you want during your labor experience, as long as it is safe for you and baby. If you want to ...

   ahs-admin - 01/11/2024 - 14:21

8. Choosing a Maternal Care Provider

   ...   It’s decision time! Once the exciting news of your pregnancy sets in, it's time to consider who you want to help care for you and your baby throughout your pregnancy journey. Every woman deserves a safe and ...

   ahs-admin - 01/11/2024 - 14:21

9. Tips for Better Sleep When Traveling

   ... we would at home. If you have some upcoming travels on your calendar, keep these recommendations in mind: Stick to your normal routine. The human body craves regularity. Try to go to bed ...

   ahs-admin - 01/11/2024 - 14:21

10. Buddy Check 4

    ... with anti-hormone medication post-surgery can increase your chances for survival by decreasing your chances for recurrence. Anti-hormone therapy works well because it treats ...

    ahs-admin - 01/11/2024 - 14:23