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1. World Breastfeeding Week is August 1-7

   ... childcare provider, and start discussing your breastfeeding plans with your employer. Some employers are more flexible than others, but a three-day ...

   Whitney - 01/11/2024 - 14:20

2. Cool Ways to Beat the Heat

   ... especially when we are wearing shoes without socks.  Give your feet a rest and allow the air to cool your skin and the blood in your feet.  As the blood vessels take that blood to ...

   ahs-admin - 01/11/2024 - 14:19

3. LWH Recruitment

   ... justify-items: center; justify-content: center; } .living-header { ... our community, and with our coworkers. We celebrate your successes, recognize your value, and believe in your ability to help build ...

   ahs-admin - 01/11/2024 - 14:23

4. Know the Signs

   ... on age, gender and medical history, it's important to know your signs and call 911 if you're experiencing the symptoms of a heart ... a current smoker, quitting is the best thing you can do for your health. If you need help quitting, please visit QuitNowNM.com or call ...

   ahs-admin - 03/26/2024 - 14:43

5. Managing Our Collective Grief

   ... deep sense of loss or connection to something significant in your life. A person can even grieve over something that is unhealthy if it was ... be completely empty either. New flowers will bloom within your new season. David Kessler, an expert on grief, shares five ways to ...

   ahs-admin - 01/11/2024 - 14:21

6. Stages of Change

   ... You are more aware of the consequences of your choices. You are willing to receive information about change but may not ... does not seem to provide the same benefits you get from your unhealthy habit. Determination This is when you are saying ...

   ahs-admin - 01/11/2024 - 14:20

7. Lifesaving Habits for Child Car Safety

   ... making a safe car routine: • When you put a child in your car, put something essential in the backseat. This will force you to check ... getting out of the car. Choose items like an employee badge, your purse/briefcase, cellphone or even your left shoe. • Make it a ...

   ahs-admin - 01/11/2024 - 14:21

8. Keeping Halloween candy a treat rather than a habit

   ... Do you ever wonder what a candy binge eating can do to your child? Here is what our resident dietician Teresa Anderson, CDE has to ... straight is really not something I’m happy with, but if your kids are healthy it’s not my biggest concern. They are probably going to ...

   ahs-admin - 01/11/2024 - 14:20

9. Mako SmartRobotics™ Legacy

   ... from painful arthritis. It’s important to talk to your Lovelace Medical Group provider about the reason for your joint pain so you can understand the treatment options available to you. ...

   ahs-admin - 02/17/2025 - 15:15

10. What about “right now?”

    ... my emptiness today? This list can go on for miles. What is your right now? Our “right now” moments add up to a healthy portion ... moment. I recommend changing a few routine moments to help your awakening to the now. Changing the flavor of your toothpaste will make you ...

    ahs-admin - 01/11/2024 - 14:21