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1. Power to the Pump

   ... to provide breastmilk for my new little one and set out to research all I could about pumping exclusively.” From LaKendra: ... to pump at work and have skin-to-skin feedings morning and night.” Here are a few factors that have made their pumping and ...

   ahs-admin - 01/11/2024 - 14:21

2. Back-to-school physical is important for your child’s good health

   ... in order to catch any problems early. Puberty. In girls, puberty usually starts with breast development and the appearance of ...

   ahs-admin - 01/11/2024 - 14:22

3. Young survivors support offers connection after cancer

   ... to be afraid of that news.” It’s news that is played out in a survivor’s mind leading up to annual exams days or even weeks ahead. ... time-frame.” Survivors know the statistics inside and out. They knew what their chances of survival were and they know the risk of a ...

   ahs-admin - 01/11/2024 - 14:20

4. Stroke patient encourages others in rehabilitation

   ... way. They tried to give me a cane when I left, but I walked out without any assistance.” Sharon believes the hospital is the way it is ... she walks two miles in the morning and two miles at night for exercise, apart from her outpatient therapy. Sharon also visits her ...

   ahs-admin - 01/11/2024 - 14:20

5. Best Chance of Living Disease-Free? Researchers Identify 5 Behaviors

   ... stroke by 70 percent. If there is one behavior that stands out among the others as the most influential in our health, researchers say it ... Can you substitute 30 minutes of TV time each night with exercise?  Follow the two-day rule.  Schedules get busy and ...

   ahs-admin - 01/11/2024 - 14:19

6. What’s Wrong with the “I’ve Already Blown It” Mentality when Dieting

   ... around the park, you won’t get dimples on your thighs that night. No, health consequences are slow and insidious.   The personal ... as your regular daily routine as opposed to something out of the norm. And never, ever feel that if one day you devour a big ...

   ahs-admin - 01/11/2024 - 14:19

7. How do you stay motivated in your weight loss journey?

   ... are too small,” Dr. Vuong says. “It doesn’t get you out of bed.” Make sure your dreams are bigger than your reasons for giving ... They are your compass, your purpose, your beacon in the night. Remember it is not what you are eating, it’s what’s eating you.” ...

   ahs-admin - 01/11/2024 - 14:20

8. Babyproofing Your Home

   ... products and any other toxic household chemicals out of reach and preferably in a high cabinet or high shelf in a closet. ... Keep plastic bags and boxes of cling wrap and aluminum foil out of reach. - Secure the dishwasher, stove and refrigerator ...

   ahs-admin - 01/11/2024 - 14:21

9. Lovelace Rehabilitation Hospital helps retired doctor regain brain function after rare infection

   ... in his brain. Aside from feeling flushed in his face at night over the last few weeks, Dr. Cole says this all came on unexpectedly. “It was out of the blue. That was my only symptom. There was never any indication that ...

   ahs-admin - 01/11/2024 - 14:20

10. Five Things Your Friends with Food Allergies Want You to Know

    ... don’t make me eat another salad! Yes, I want to hang out with my friends! Yes, I enjoy your company! No, I don’t want to look at ... not on a diet to lose weight. I am on a diet so I can get out of bed in the morning and live my life. ·  We have to read ...

    ahs-admin - 01/11/2024 - 14:21