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  1. General surgery dynamic duo join Lovelace Medical Group

    ... of communication that will bring even more quality to their surgery practice for patients in New Mexico. They both also share the common ... the minimally invasive surgeries they provide and how you can spend less time in the hospital and recover more quickly, please click ...

    ahs-admin - 01/11/2024 - 14:20

  2. What nutrients are we really getting from our meats?

    ... meat-eating in terms of its affects on health never seems to be clear. Some folks decide never to eat it; some only eat certain kinds of ... variety of foods.  (per 1 serving)   As you can see from the list, pork and chicken have a higher percentage of the ...

    ahs-admin - 01/11/2024 - 14:20

  3. Heart Hospital of New Mexico at Lovelace Medical Center places 1000th WATCHMAN™ Device

    ... is an irregular, often rapid heart rhythm (arrhythmia) that can lead to blood clots in the heart, increasing the risk of stroke, heart ... for its quality of care, including practices for safer surgery and capacity to prevent medication errors and has three times been ...

    Whitney - 11/19/2024 - 18:15

  4. Ready to start eating healthy and not sure where to start?

    ... level. Activity levels determine how many calories a day you can eat without gaining weight. If you are not moving much or expending much ... One way to fool your brain into feeling satisfied with smaller portions is to use smaller plates. This encourages moderate ...

    ahs-admin - 01/11/2024 - 14:20

  5. Lovelace lactation consultants are champions for breastfeeding

    ... staff, provide valuable feedback and input to providers and can be a beacon of relief and/or hope to moms who struggle with, or question, ...

    ahs-admin - 01/11/2024 - 14:20

  6. Surrendering to the Pain of Labor

    ... during labor is confusing to them. How would you relax with these painful contractions? How would one surrender to pain? Perhaps ... visualizations, we are working with our body. But surrender can also look messy with making noise, crying and rhythmic movement as you work ...

    ahs-admin - 01/11/2024 - 14:21

  7. What about “right now?”

    ... same family, now with four kids, opened that time capsule. I can only remember one tiny item we placed inside that chocolate tin of hopes, ... you, and make itself at home. For those of you who may be careworn, I leave you this poem: “Sorrow prepares you for joy. It ...

    ahs-admin - 01/11/2024 - 14:21

  8. The Health Benefits of Walking During Pregnancy

    ... low impact perinatal fitness class. Cardio during pregnancy can be healthy when approved by your OB or midwife; however, cardio is not the only ...

    ahs-admin - 01/11/2024 - 14:21

  9. Suffering from migraines? You may need… Botox®

    ... were so severe that she would have to lay in a darkened room with an ice pack on her head. She tried many different medications to treat ... are not completely gone, but they are more tolerable. I can keep going through my normal activities and daily life.” Cassandra ...

    ahs-admin - 01/11/2024 - 14:22

  10. World Blood Donor Day, But Need Continues Through Summer

    ... a great resource online for everything you need to know to be prepared. Make sure you are hydrated; bring your ID and a list of ... appointment”, enter your location and date range. You can schedule an appointment directly from the website. Walk-in availability is ...

    ahs-admin - 01/11/2024 - 14:19