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1. Survive a Summer Pregnancy

   ahs-admin's blog   A summer pregnancy in Albuquerque may not always be ... women drink about ten, eight ounce cups of water each day. Limit caffeine and your salt intake. Always keep a bottle with you to ... bottle with ice water spritze your face several times a day to help cool the body down. Keep an airplane travel-size bottle in your ...

   ahs-admin - 01/11/2024 - 14:21

2. Staying Safe at Your Thanksgiving Gathering

   ahs-admin's blog For many, Thanksgiving is the best holiday of the year. The ... times more likely to occur on Thanksgiving than any other day of the year? Amid the managed chaos of preparing a holiday meal, accidents ... leave other dishes requiring less cooking for later in the day. Don’t Multitask – Whether you are trying to hold a child while ...

   ahs-admin - 01/11/2024 - 14:19

3. New buddy program cultivates a culture of compassion

   ahs-admin's blog On any given day, Borca Dodson, RN, is walking into a new, yet familiar, work environment. Most of us have one first day on the job. With each new assignment, Borca faces that experience ...

   ahs-admin - 01/11/2024 - 14:20

4. Back-to-school breakfast ideas with Lovelace resident dietician Teresa Anderson, CDE

   ahs-admin's blog   August is National Kids Eat Right month. It also ... we should only have around six to seven teaspoons per day.    What about instant cereals, like oatmeal?    ...    I might ask them, how many other times a day do you eat when you are really not hungry?  ‘Oh, someone brought ...

   ahs-admin - 01/11/2024 - 14:20

5. How to Safely Fry a Turkey

   ahs-admin's blog Once considered a Southern tradition, the deep-fried turkey ... and as a time-efficient cooking method on Thanksgiving Day. Some families’ long-standing traditions of oven roasted turkeys are ... Although electric fryers are designed for inside use, the day of Thanksgiving can be a very busy day with people coming and going. ...

   ahs-admin - 01/11/2024 - 14:19

6. Pulmonology

   ... Have a smoking history of at least 30-pack years (one pack a day for 30 years, 2 packs a day for 15 years, etc.) To schedule your CT scan and see if you ...

   ahs-admin - 01/11/2024 - 14:27

7. The Milk Depot at Lovelace Women’s Hospital

   ahs-admin's blog In collaboration with the Human Milk Repository of New ... milk banking, read our blogs: https://lovelace.com/news/blog/human-milk-banking  and https://lovelace.com/news/blog/foundation-healthy-newborn-%E2%80%93-mother%E2%80%99s-milk .   ...

   ahs-admin - 05/23/2024 - 12:20

8. Home visiting: Improving outcomes for children

   ahs-admin's blog What is home visiting ? Home visiting is a valuable ... enjoyable. That sounds like an expert opinion to me. Blog written by Dar Lundquist, RN with Lovelace Labor of Love. Edits by ... //lovelace.com/news/blog/importance-play   ...

   ahs-admin - 01/11/2024 - 14:21

9. Mother and baby saved by efforts of two Lovelace hospitals

   ahs-admin's blog “Talk about getting a second chance,” explained Tina ... was thankful to be here today and if I have to wait one more day to see my baby, then it’s okay. At least I’m here today.” The following day, Saenz was reunited with her newborn. “I felt like I could breathe ...

   ahs-admin - 01/11/2024 - 14:21

10. Two Things to Cut Women’s Risk of Cancer

    ahs-admin's blog What if you could dramatically reduce your risk of ... as 50,000 women a year – if they exercise for 30 minutes a day and maintain a healthy body weight, according to a recent review . ... Minute Exercises Getting in 30 minutes of exercise a day does not mean you have to head to the gym every day. Take advantage of ...

    ahs-admin - 01/11/2024 - 14:19