Blog
July 28, 2017
July 26, 2017
Why choose a certified midwife?
Did you know Lovelace Health System has a large midwifery service program? The Lovelace Medical Group Certified Nurse Midwives are a huge asset to obstetrics and gynecological care for our patients. But what exactly does a midwife do? How is a midwife different from an OB/GYN? “A certified... Read More
July 19, 2017
The role of liquid calories in healthy weight goals
A calorie is a measure of the energy value of a food or drink. Liquid calories are often easier and quicker to consume and will satisfy thirst, but not hunger. Liquid calories are considered “hidden” calories because the body does not feel the same fullness from a drink as it does from... Read More
July 13, 2017
Meal Prep 101
Becoming a #Foodie can help you meet your #HealthyWeight goals. We are getting smarter and about our food choices and there are many great resources for health-minded families. However, it can be hard to make healthy meals when we are busy. Spending a couple of hours at the beginning of the week to... Read More
July 7, 2017
Lovelace, UNM Medical Group celebrate opening of new rehab hospital with ribbon cutting ceremony
Earlier this summer, Lovelace Health Systems and UNM Medical Group celebrated the opening of the new Lovelace UNM Rehabilitation Hospital with a ribbon cutting ceremony. This facility offers cutting-edge technologies and brings more comprehensive rehabilitation services to patients. ““I... Read More
July 6, 2017
Ready to start eating healthy and not sure where to start?
The key is to consume the right amount of calories from the right kinds of foods to support your activity level. Activity levels determine how many calories a day you can eat without gaining weight. If you are not moving much or expending much energy, you will want to decrease your calories to... Read More
June 30, 2017
What is survivorship care?
After cancer patients go through their treatment, what happens next for them? This is the time when survivorship care is important. “Survivorship care deals with any consequences of the after effects of surgery, radiation and general chemotherapy,” shares ... Read More
June 27, 2017
Skin Care Tips During Pregnancy
As your baby and belly grow you will notice some changes in your skin as well. Here are some tips to protect your skin as your body adjusts to pregnancy:· Limit your weight gain to only what your OB provider or midwife recommends. This will limit the... Read More
June 13, 2017
Employee shares her Lovelace experience
Since beginning her career in health care and joining Lovelace Health System in 2010, Melanie Trujeque knew she worked for an organization dedicated to doing what is best for patients. Melanie witnessed that commitment to the mission among leaders, providers, nurses and staff as she grew in her... Read More
June 6, 2017