Blog

March 9, 2018

Taking care of your gut 101

Stomach discomfort can strike at any time and can alter your everyday routine in your home and work life. Constipation, heart burn and several trips to the bathroom during the day can attest to that. It’s important to stay on tract, digestive tract that is. Your digestive tract, also referred... Read More
February 28, 2018

Embrace Seminar: Eat Well, Be Well

Eat Well, Be Well Presented by: Nicole Gunnare, MS, RD, LD and Molly Morrison, RD, LD Do you want to learn more about nutrition? Are you interested in changing your eating habits and managing your weight in a healthy way? Nutrition information is widespread and can be confusing. Join Nicole and... Read More
February 28, 2018

Top Heart Health Questions: Lovelace Provider Tells All

There is no such thing as a wrong question to ask when it comes to your heart health, and every ounce of information can help you control your risk factors for cardiovascular disease and to help you live your healthiest life. Lovelace had the opportunity to sit down with Brendan J. Cavanaugh, MD,... Read More
February 26, 2018

Taking control of your heart health

Take care of your heart by taking matters into your own hands. You have the power to keep your heart health in check outside of the doctor’s office. Below are several ways you can be proactive in maintaining a healthy heart. Do your research Does heart disease run in your family? Has a member... Read More
February 19, 2018

Take it to Heart Video

ALBUQUERQUE, N.M. (KRQE)– Albuquerque seniors had a chance to check up on their health. The Heart Hospital of New Mexico held a Senior Summit and Health Fair Saturday. Doctors met up with visitors and coordinated health screenings with those who asked for them. Dozens of people showed up for... Read More
February 14, 2018

Husband's Heart Saved by LVAD - A Love Story Continues

The Madrid couple didn’t know that their five hour drive to Albuquerque would lead to open-heart surgery. Arturo and his wife Pilar traveled from their cozy home in Anthony, New Mexico (located close to the border in southern NM) to seek better treatment and a recommendation for Arturo’... Read More
January 18, 2018

Should You Be Worried About This Year's Flu Outbreak?

  This year’s flu season is predicted to be the worse recorded and last through April. The New Mexico Department of Health has confirmed 7 deaths from the flu and New Mexico is one of the 49 states on alert for widespread influenza activity, according to the Centers for Disease Control (... Read More
December 21, 2017

Stages of Change

Creating new habits or quitting less healthy habits can be stressful. It seems like it can take all the willpower you have. There are, however, ways to rejuvenate will power and understand the change process that can make changing not appear or feel so challenging. The Transtheoretical Model or the... Read More
December 14, 2017

Lovelace Health System Contributes to Local Food Pantry

Since 1989, Rio Grande Food Project (RGFP) has worked to prevent and end hunger for children, adults, and seniors throughout Albuquerque. Established in 1989 by several members of the Rio Grande Presbyterian Church, the efforts of RGFP has significantly grown ever since. The Rio Grande Food Project... Read More