Blog
December 20, 2012
December 6, 2012
Is Getting in Shape on Your 2012 Christmas Wish List?
You may think the holiday season is one of the most difficult times of the year to get into shape. From the eggnog and baked ham to pies and spirits, the end of the year is a time marked with festive parties and more opportunities to indulge. Despite media reports declaring that the average... Read More
December 3, 2012
Duchess of Cambridge Pregnant, Hospitalized with Hyperemesis Gravidarum
Saint James Palace announced Monday that Prince William and Kate Middleton, the Duke and Duchess of Cambridge, are expecting their first child. With worldwide attention on the royal couple, news of the pregnancy quickly spread. In addition to the announcement, the Palace released a statement that... Read More
December 3, 2012
12 Ways to Avoid the Flu
While most of the country is experiencing a seasonably warm start to December, the flu season doesn’t take a break with warmer temperatures. In fact, the flu season officially started in October, with every state reporting cases to date. The CDC compiles this information in a weekly flu report on... Read More
November 29, 2012
Working out when you’re sick: When it is OK, when it is not.
There is a never a convenient time to get sick. From work to kids and busy schedules, who has time to be sick? When it comes to interfering with your regular workout routine, do you let illness stop you from hitting the gym? For many, it is hard enough getting in the time for exercise even when we’... Read More
November 28, 2012
Playing the Lottery with Your Health
It seems everyone is abuzz today with hopes of hitting it big. With a record $550 million (or more) Powerball payout, lottery fever is reaching a peak in 42 states across the country. While we all know our chances of winning are slim, lottery officials expect hourly ticket sales today to top $6... Read More
November 27, 2012
Grapefruit and Prescription Drugs: A Potentially Dangerous Combination
Pharmacists have known of the potential dangerous interaction grapefruit and grapefruit juice have with certain prescription drugs for at least 20 years. However, a new Canadian study published this week in the Canadian Medical Association Journal finds the number of commonly used prescription... Read More
November 26, 2012
Improving Your Health with Cyber Monday Deals of 2012
Cyber Monday is quickly becoming the new Black Friday. With an estimated 50% of Americans expected to shop online today for deals spending a projected $1.5 billion, Cyber Monday is a great opportunity for many to take advantage of the variety of products and the convenience of shopping online, all... Read More
November 21, 2012
Do You Know How to Safely Thaw a Turkey?
While Thanksgiving is all about food, family, fun and some football, lurking among the managed chaos in the kitchen is something called “The Danger Zone”. To help keep your family safe and healthy this holiday, the temperature of food should always stay either above or below “The Danger Zone”, 40... Read More
November 19, 2012