leslie's blog

It is estimated that nearly 46% of Americans have high blood pressure, making them more likely to have a heart attack or stroke. Knowing how to take your blood pressure accurately and how to evaluate the reading can be lifesaving.

Breastfeeding helps mom and baby bond, starting when baby is a fetus inside the womb

Developing senses inside the womb

A fetus’s senses start to develop in the womb in preparation for brain development and growth. We know through ultrasound that a baby experiences the sense of touch in-utero long before he/she is born. When a pregnant mom rubs her belly, her fetus can feel the vibration.

Re-engage, Reconnect and Make Memories!

Unexpected time at home can be a transition. There can be added stressors when you are worried about work and illness. Try taking a few moments to re-engage and reconnect with your family. Make some memories. If you’re looking for activities to keep your toddler or young child busy, learning and entertained, check out the ideas below!

For Toddlers