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Lovelace Women’s Hospital is Only ABQ Hospital That Offers Cryoablation

Cryoablation is a technique used to destroy fibroadenomas, the most common type of lump found in young women’s breasts. It is a minimally invasive procedure using extreme cold temperatures to destroy the mass.

Taking care of your gut 101

Stomach discomfort can strike at any time and can alter your everyday routine in your home and work life. Constipation, heart burn and several trips to the bathroom during the day can attest to that. It’s important to stay on tract, digestive tract that is. Your digestive tract, also referred to as your digestive system, plays an important role in your body. A series of major organs are simultaneously working together to break down the food you consume, absorb and move necessary nutrients throughout the body and then eliminate waste.

Top Heart Health Questions: Lovelace Provider Tells All

There is no such thing as a wrong question to ask when it comes to your heart health, and every ounce of information can help you control your risk factors for cardiovascular disease and to help you live your healthiest life. Lovelace had the opportunity to sit down with Brendan J. Cavanaugh, MD, FACC and pick his brain about some heart-heavy questions.

Taking control of your heart health

Take care of your heart by taking matters into your own hands. You have the power to keep your heart health in check outside of the doctor’s office. Below are several ways you can be proactive in maintaining a healthy heart.

Do your research

Does heart disease run in your family? Has a member of your family suffered from a heart attack? Your family history plays a major role in your risk factors for heart disease and stroke. These are questions you should be asking and reviewing with your health care provider as soon as possible.

Take it to Heart Video

ALBUQUERQUE, N.M. (KRQE)– Albuquerque seniors had a chance to check up on their health.

The Heart Hospital of New Mexico held a Senior Summit and Health Fair Saturday. Doctors met up with visitors and coordinated health screenings with those who asked for them. Dozens of people showed up for the event.

"It was well worth the trip down there to see if some of these vendors and see what was out there," says attendee Bryant Arnink.

Heath and wellness vendors also showed up, allowing seniors to check out different health tips.

Husband's Heart Saved by LVAD - A Love Story Continues

The Madrid couple didn’t know that their five hour drive to Albuquerque would lead to open-heart surgery.

Arturo and his wife Pilar traveled from their cozy home in Anthony, New Mexico (located close to the border in southern NM) to seek better treatment and a recommendation for Arturo’s poor heart condition at the Heart Hospital of New Mexico at Lovelace Medical Center. “I couldn’t walk very far and I was always sleeping,” Arturo remembers.

Stages of Change

Creating new habits or quitting less healthy habits can be stressful. It seems like it can take all the willpower you have. There are, however, ways to rejuvenate will power and understand the change process that can make changing not appear or feel so challenging.

The Transtheoretical Model or the Stages of Change help us see the cycle of how we decide to alter our behaviors. There are six steps and one “loophole” to acknowledge as part of the change process.

Precontemplation