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  1. Yoga beneficial for breast cancer survivors

    ... exercise each week. “Yoga is a great modality to help decrease stress, anxiety, depression and sleeplessness that can be ... receiving treatment who practiced yoga experienced better general health, less fatigue and lower stress levels compared to women in ...

    ahs-admin - 01/11/2024 - 14:20

  2. What Life Looks Like After a Heart Attack

    ... is different, here is a guideline for what to expect to help you talk to your health care provider about what is best for you in your ... Changing Diet A heart-healthy diet is critical to help prevent a secondary heart event. A diet emphasizing whole grains, fruits, ...

    ahs-admin - 01/11/2024 - 14:19

  3. Rehabilitation Services

    ... the power of our physical rehabilitation services as we guide you through personalized programs designed to restore and enhance your ... therapy Our committed rehabilitation team strives to help patients achieve their wellness goals by enhancing your strength, ...

    lacee - 02/22/2024 - 08:34

  4. Documents

    General Advanced Directives Download LMG Provider ...

    lacee - 03/06/2025 - 08:53

  5. Meal Prep 101

    ... ahs-admin's blog Becoming a #Foodie can help you meet your #HealthyWeight goals. We are getting smarter and about our ... reduce the temptation to mindlessly snack, but it can also help you save money since you won’t have to buy food on the go. Meal ...

    ahs-admin - 01/11/2024 - 14:20

  6. 4 Ways to Protect Your Heart

    ... to make sure you stay hydrated. Not only does being hydrated help your organs function better, water can help boost your metabolism to help maintain a healthy weight. Take a look ...

    ahs-admin - 01/11/2024 - 14:19

  7. Lovelace Women's Hospital

    ... pain, shorter hospital stays and faster recovery for many general surgery, gynecological and urological procedures. Lovelace ... Ear, Nose and Throat Gastroenterology General surgery Gynecology surgery Gynecology oncology ...

    ahs-admin - 11/11/2019 - 10:58

  8. True or False? Pelvic Exams for Women After the Age of 65

    ... every woman’s health, regardless of age. Annual exams can help identify incontinence or sexual issues and help promote healthy living. Annual pelvic exams performed by a gynecologist ...

    ahs-admin - 01/11/2024 - 14:20

  9. Welcoming a New Sibling

    ... will love them forever. Several wonderful programs exist to help you stay in touch with your child, help their brain develop and spend time together. Try these easy websites and ...

    ahs-admin - 01/11/2024 - 14:21

  10. Breastfeeding support in New Mexico

    ... there are resources across the state to ensure moms get the help they need when they need it. Starting in 1978, New Mexico passed legislation to help protect breastfeeding mothers in the state. These laws are to promote ...

    ahs-admin - 08/30/2024 - 09:41