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  1. Cool Ways to Beat the Heat

    ... weather pattern of highs near 100 in New Mexico.  If you are running out of ideas to stay cool, here are some fun ways to beat the ... your body. Keep Water Handy Did you know when you get dehydrated your body temperature rises?  One of the best ...

    ahs-admin - 01/11/2024 - 14:19

  2. What if time does not heal all wounds?

    ... intensity, but healing does not happen by just passing time. You may have heard the adage, “Time heals all wounds”. This is not a truth. ... in the grief of losing a child. Dr. Hanish shares that you may feel alone, but emphasized you are not alone . She knows: she lost ...

    ahs-admin - 01/11/2024 - 14:21

  3. Starting Your Brown Bag Lifestyle

    ... packing a lunch feels overwhelming, think about the control you can have over your health and budget if you take a few minutes of time to prepare meals for you and your family. You ...

    ahs-admin - 01/11/2024 - 14:20

  4. Bill Pay

    For your convenience, you can now pay your Lovelace Health System hospital bills online, 24 hours a ... card handy. Only credit cards are accepted online. If you would like to pay by check, please call Customer Service at 877.838.0019. ... click the link below, a new window will open (note: you may need to temporarily disable your computer's pop-up blocker). You'll then ...

    ahs-admin - 01/11/2024 - 14:23

  5. Learning From Your Genes

    ... their Adverse Childhood Experiences, or ACE score. If you are looking for relief from cycles of ill health, please reach out to your ... your family members both now and in the future. If you need a primary care provider, please call Lovelace Care Concierge at ...

    ahs-admin - 01/11/2024 - 14:21

  6. Back-to-school breakfast ideas with Lovelace resident dietician Teresa Anderson, CDE

    ...   What about for fiber and calcium?   You will get fiber from whole grains and fruit. If you add low fat cottage ... ideas.      Anything else?     Kids need nutrition knowledge and food prep skills. Teach your kids to make ...

    ahs-admin - 01/11/2024 - 14:20

  7. What’s Wrong with the “I’ve Already Blown It” Mentality when Dieting

    ... easily derail your diet when it shouldn’t. Have you ever thought, "I've already ruined my diet today (or this week or this ... also small and incremental, not sudden and immediate, so you need to think of making healthy choices as your regular daily routine as ...

    ahs-admin - 01/11/2024 - 14:19

  8. Lovelace general surgery team gets retiree on the path to recovery

    ... a bandage on it for a few more days and then I wouldn’t need to bother with it.” Resting well at home, Dennis still has many ... Dennis gets back in the saddle as soon as possible. If you would like to know more about the surgical services at Lovelace Health ...

    cfenoglio - 01/11/2024 - 14:22

  9. Chronic Care Management Program

    ... is a care coordination program designed by Medicare to help you better manage your chronic conditions, receive support and access care, ... the hospital Access other support services you may need to stay well There is also a 24/7 Care Coordinator phone line ...

    ahs-admin - 01/11/2024 - 14:23

  10. Obesity in New Mexico

    ahs-admin's blog Did you know that more than half of adults in New Mexico will be obese by 2030?  ... month, a reminder to parents, children and providers that we need address the issue of overweight and obese children in our community to ...

    ahs-admin - 01/11/2024 - 14:19