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  1. The Health Benefits of Walking During Pregnancy

    ... exercise routine. Walking is easier to fit into a day than some exercises as you can sneak in walks while running errands, on ... way to burn calories. How often and how long should one walk in pregnancy? According to CDC guidelines , walking for just 30 ...

    ahs-admin - 01/11/2024 - 14:21

  2. Know the signs of a stroke: Act FAST!

    ... signs and symptoms of a stroke: Face drooping — Is one side of the face drooping? Look at their eyes, cheeks or lips to check for ... eye to my mouth drooped a little bit, but after the second day, the drooping disappeared.” Excellent care As Sphar was ...

    cfenoglio - 05/28/2025 - 12:32

  3. The art of giving builds pride among hospital staff

    ... remember she brought out this huge box and said, ‘Which one do you want?’” recalls Jessica of picking out her first flower badge ... I owed and she wouldn’t take any money.”   “No one pays,” Margarita defends. “I spend my own money making things for other ...

    ahs-admin - 01/11/2024 - 14:20

  4. Power to the Pump

    ... I was determined to provide breastmilk for my new little one and set out to research all I could about pumping exclusively.” From ... Get a battery pack for your pump if it doesn’t come with one. The battery can be used when you need to pump in the car, either because ...

    ahs-admin - 01/11/2024 - 14:21

  5. The Gift of Life from a Coworker and Friend

    ... of materials management at Lovelace Medical Center, was one of those friends. Their friendship began in 2010 when they were both ... exciting and very emotional. My coordinator called me one day and told me that the committee was finally going to move me forward,” she ...

    ahs-admin - 01/11/2024 - 14:20

  6. Matters of the Heart: Coronary Artery Events in Women

    ... for Disease Control (CDC), heart disease is the number one killer of women, accounting for one in every five female deaths. According to the American Heart Association ...

    ahs-admin - 03/04/2024 - 09:37

  7. Lovelace Rehabilitation Hospital helps retired doctor regain brain function after rare infection

    ... career practicing medicine in Juneau, AK. It was just one of the perks of retiring to New Mexico five years ago – the biggest perk ... about those three days prior to surgery,” he says. “The day of surgery, I didn’t even know my name.” Surgeons performed a ...

    ahs-admin - 01/11/2024 - 14:20

  8. Antibody treatment for COVID clearly shown to be effective

    ... said Molinar, who lives in Albuquerque. “Every day is a blessing for me.” Physicians and hospitals in New Mexico and ... Adrianna Salazar started getting feverish and achy one day in September and was diagnosed with COVID-19 the next day. She hadn’t ...

    Whitney - 01/11/2024 - 14:21

  9. Heat Exhaustion vs. Heat Stroke

    ...   Developing a heat-related illness is one of the biggest summer health hazards. According to the Centers for Disease ... and heat stroke can save your life or that of a loved one.   Heat exhaustion   Prolonged exposure to high ...

    ahs-admin - 01/11/2024 - 14:21

  10. Two Things to Cut Women’s Risk of Cancer

    ... as 50,000 women a year – if they exercise for 30 minutes a day and maintain a healthy body weight, according to a recent review . ... researchers believe, because fat cells secrete estrogen. One lead researcher, Dr. Elisa Bandera says the link with obesity is ...

    ahs-admin - 01/11/2024 - 14:19