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  1. What if time does not heal all wounds?

    ... stillbirth. Healing is not an end point. You may not be ready to hear these words or believe you will ever find joy again. That is ... peace and love to your list of things to do. If you aren’t ready to hear this message, just tuck it away until you are. If you are half ...

    ahs-admin - 01/11/2024 - 14:21

  2. Self-Care

    ... or massage. (If money is tight, a do-it-yourself spa day works too!) ·       Let people help . If someone offers to ... if you do not plan on seeing anyone, it feels better to be ready to greet the day. You are worth a shower and clothes that make you feel ...

    ahs-admin - 01/11/2024 - 14:20

  3. Can We Wipe Out Heart Attacks?

    ... ahs-admin's blog That is a bold question, but one being addressed by researchers today.  According to recent trials, the answer could be yes.  With heart disease being the number one killer in our country , responsible for 25% of US  deaths every year, ...

    ahs-admin - 01/11/2024 - 14:19

  4. Patient and Visitor Information

    ... Visitors: Outpatients are encouraged to bring only one (1) visitor to his/her appointment to allow for appropriate social ... The Emergency Department entrances are open 24 hours per day. Visiting Hours: General visiting hours are 8:00 a.m. – 8:00 ...

    lacee - 10/14/2024 - 09:00

  5. Sunblock: Why We Need it and What to Look For.

    ... - Did you know that  skin cancer is the number one cancer for Americans?  One in five Americans will be diagnosed with skin cancer in their lifetime. The ...

    ahs-admin - 01/11/2024 - 14:20

  6. Exercise, Diet and Breastfeeding Reduce Heart Disease Risk

    ... (American Heart Month) and loving (Valentine’s Day). Taking care of your heart allows you to live healthier, improve your ... enjoy all those special moments as your baby grows up.  One special moment for our Lovelace family each year is Day of Dance and we ...

    ahs-admin - 01/11/2024 - 14:20

  7. First LVAD Patient in New Mexico is Doing Great Nearly Four Years Later

    ... said Pilar. “Undergoing the procedure at 78, he was ready to quit doing all those things anyway, but it’s incredible to know this ... of the surgery is something they’re grateful for every day. “You can see what a different person he is now,” said Pilar. ...

    ahs-admin - 01/11/2024 - 14:21

  8. Breast Cancer Survivor Reflects on Her Journey

    ... access an inner strength that I didn’t know I had. I was ready to “fight for my life.”  As a writer, I began writing poetry, ... hours in the hospital feeling minimal pain, and by the next day I was able to do everything on my own. The cancer had not metastasized, and ...

    ahs-admin - 12/31/2024 - 11:33

  9. Breastfeeding Highs and Hurdles

    ... weight. You secrete 450-500 calories into breastmilk per day. It’s good to keep this in mind while you adjust your diet to make sure ... you have to go back to work. Your baby should be ready to drink from a bottle after a month. Practice your pumping and give your ...

    ahs-admin - 01/11/2024 - 14:21

  10. Returning to Work as a Breastfeeding Mom

    ... breastfeeding and breast milk storage. Create a practice day, where you get ready for work, pump and pack all the things you will need on a typical day. ...

    ahs-admin - 01/11/2024 - 14:20