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  1. The Importance of Play

    ... is much debate on whether kids should be allowed so much free time or whether kids should have homework throughout the summer months. Do ... to imagination and play.   Plus, playing games with your children is a wonderful way to spend time together. What games did you ...

    ahs-admin - 01/11/2024 - 14:20

  2. Cool Ways to Beat the Heat

    ... especially when we are wearing shoes without socks.  Give your feet a rest and allow the air to cool your skin and the blood in your ... cool down when extreme heat sets in.  There are also other health benefits to cold showers including improved blood circulation, increased ...

    ahs-admin - 01/11/2024 - 14:19

  3. Better hand washing techniques to prevent the spread of the flu

    ... of the flu from one person to another. This is why Lovelace Health System sponsors the “Don’t Bug Me” campaign.    The ... our hands to prevent the spread of disease.   Wash your hands: During, before and after preparing meals. Pay particular ...

    ahs-admin - 01/11/2024 - 14:20

  4. Diabetes and the Flu

    ... take to help protect a healthy immune system, while managing your diabetes. If you get the flu, your health care provider will discuss the best treatment to help you recover from ...

    ahs-admin - 01/11/2024 - 14:20

  5. Skin Care Tips During Pregnancy

    ahs-admin's blog As your baby and belly grow you will notice some changes in your skin as well. Here are some tips to protect your skin as your body adjusts ...

    ahs-admin - 01/11/2024 - 14:20

  6. Health entities fill prescription for efficiencies

    ... The Albuquerque Journal discusses ways that health care entities are working together to bring quality care to patients in ... Albuquerque Journal Tags:  lovelace health system https://www.abqjournal.com/1016279/health-entities-fill-prescription-for-efficiencies.html ...

    Whitney - 01/11/2024 - 14:20

  7. Know the Signs

    ... on age, gender and medical history, it's important to know your signs and call 911 if you're experiencing the symptoms of a heart ... smoker, quitting is the best thing you can do for your health. If you need help quitting, please visit QuitNowNM.com or call ...

    ahs-admin - 03/26/2024 - 14:43

  8. Bernadette Shares Her Breast Cancer Journey

    ... her care at Lovelace Women’s Hospital. Our Lovelace Breast Health Centers offer fast, easy, and accurate results using the latest 3-D technology. Remind your loved ones to schedule their mammogram by calling 505-727-6900 and tell ...

    ahs-admin - 01/11/2024 - 14:21

  9. Millions of Americans with Uncontrolled High Blood Pressure

    ... don’t realize they have high blood pressure. Lovelace Health System meets the CDC’s recommendations for how health care providers ... years. However, it is important to continue to monitor your blood pressure throughout your life, as it is possible to develop high ...

    ahs-admin - 01/11/2024 - 14:19

  10. Managing Our Collective Grief

    ... deep sense of loss or connection to something significant in your life. A person can even grieve over something that is unhealthy if it was ... in touch with your providers about your physical and mental health. Ask for resources and referrals as needed. For an appointment with any ...

    ahs-admin - 01/11/2024 - 14:21