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  1. Test content

    ahs-admin - 01/11/2024 - 14:23

  2. Stages of Change

    ... Model or the Stages of Change help us see the cycle of how we decide to alter our behaviors. There are six steps and one ... This is when you are saying positive statements like “I’ve got to do something about this.”  This stage is important because it’s an ...

    ahs-admin - 01/11/2024 - 14:20

  3. 30 Minutes of Daily Walking Can Change Your Life!

    ... We all know that we should be exercising more, but do we know why and how to get motivated? A good place to start is by realizing that effective ...

    ahs-admin - 01/11/2024 - 14:20

  4. Expert care helps first-time mother navigate challenging delivery

    ... “The hospital team described everything they would do to induce labor and what I would experience,” said Foote. Thirty hours ... Kyle Rodgers, CRNA, took the time to explain how it would work. “He gave me good expectations for the surgery, which ...

    cfenoglio - 01/31/2025 - 07:53

  5. Understanding genetic risk

    ... All nuts are seeds, but not all seeds are nuts. That’s how it feels when trying to explain the differences between genetic, inherited ... diseases like cancer, obesity and mental illness If you do not have the history of your biological family, it is still useful and ... //learn.genetics.utah.edu/content/history/geneticrisk/ ...

    ahs-admin - 01/11/2024 - 14:20

  6. Health effects of compassion fatigue

    ... times when we were in danger or pain, and our brain imagines how the actual victims are thinking and feeling. Our empathetic responses are ... Retrieved on 9/5/17 from https://store.samhsa.gov/shin/content/SMA14-4869/SMA14-4869.pdf Disaster Fatigue blamed for Drop in ...

    ahs-admin - 01/11/2024 - 14:20

  7. Medical Directives

    ... treatment and can direct your medical team on what care you do and do not wish to receive. Your advanced directives have nothing to do with ... might prolong your life.  How do I know what I want? Your doctor is required to ...

    ahs-admin - 01/11/2024 - 14:23

  8. 8 Easy Ways to Help Prevent Diabetes

    ... Smoke   If you don’t smoke, don’t start. If you do smoke, consider finding a smoking cessation program in your area that will ... – plus, it makes it more fun!   Make One Small Change with Each Meal   You can make a small change with every meal, ...

    ahs-admin - 01/11/2024 - 14:19

  9. Heartburn and Reflux

    ... Cheese What is a hiatal hernia and how can it cause heartburn? A hiatal hernia is caused when part of ... rgba(0, 0, 0, 0.15); display: flex; justify-content: space-between; align-items: center; flex-direction: ...

    ahs-admin - 09/17/2024 - 15:19

  10. Do You Know How to Safely Thaw a Turkey?

    ... When thawing a turkey, it is especially important to do so correctly, or any bacteria that were on the frozen turkey prior to ... 40 degrees. Here are some suggestions from the USDA on how to properly thaw a frozen turkey. Keep Frozen until Ready to ...

    ahs-admin - 01/11/2024 - 14:19