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1. Help Your Heart’s Health Through Blood Pressure Monitoring

   leslie's blog It is estimated that nearly 46% of Americans have high blood ... speak Rest the cuffed arm on a flat surface at the same level as your heart Sit upright with your back straight and supported ... Try to take your blood pressure around the same time each day, recording the date and results in a journal. You should take the journal ...

   leslie - 04/01/2025 - 14:27

2. Lovelace Women's Hospital gets a Mayoral Proclamation for Neonatal Nurses Day in Albuquerque

   ahs-admin's blog   September 15 is Neonatal Nurses Day. Although it is a nationally recognized day, the City of Albuquerque had not officially recognized it until now. Eva ...

   ahs-admin - 01/11/2024 - 14:20

3. World Cancer Day at Home and Around the World

   ahs-admin's blog At Lovelace, we fight cancer head on. From the state’s ... the WHO names today, February 4, 2013 as World Cancer Day to educate the public on the facts. The Myths This year the ...

   ahs-admin - 01/11/2024 - 14:19

4. Practice Correct Body Mechanics and Posture During Your Pregnancy

   ahs-admin's blog   It is common for women to complain of neck, lower ... your shoulders. If you are sitting for several hours in the day at work or at home, make sure you stand up and walk around at least every ... you lift objects in your environment, you should have the same technique whether you are lifting a light object or a heavy object.  Use ...

   ahs-admin - 01/11/2024 - 14:21

5. Six Tips to get your kids back to bed for back to school

   ahs-admin's blog   Back to school time is in full swing in New Mexico, ... good night’s sleep helps you perform better throughout the day, but this is even more true for growing children learning how to perform ... every night.” If they are used to going to bed at the same time, the struggle to get them into their pajamas and fast asleep will ...

   ahs-admin - 01/11/2024 - 14:20

6. Employee shares her Lovelace experience

   ahs-admin's blog Since beginning her career in health care and joining ... and all staff -- made me feel that we were all on the same team. We were all focused on my daughter and my grandson.” Baby Timothy was born on Valentine’s day, weighing a little over four pounds. He spent nearly two weeks in the ...

   ahs-admin - 01/11/2024 - 14:20

7. Reflecting on the spirit of Mother’s Day

   ahs-admin's blog Spring brings new life around each corner and we enjoy ... and mother figures for the widely celebrated Mother’s Day holiday. At Labor of Love, we recognize the extensive array of emotions ... celebrate this special time of growth with you.  This blog was written by Catherine Roth, Community Health Education B.S., Community ...

   ahs-admin - 01/11/2024 - 14:20

8. Self-Care

   ahs-admin's blog Your life has been filled with appointments and events ... group or a breastfeeding group so you can meet others in the same boat. It is a reason to leave the house, a great support and a wonderful ... or massage. (If money is tight, a do-it-yourself spa day works too!) ·       Let people help . If someone offers to ...

   ahs-admin - 01/11/2024 - 14:20

9. Celebrating fatherhood this Father's Day

   ahs-admin's blog Studies have found that loving and nurturing fathers improve ... and avoid risk-taking behaviors. The first Father’s Day was celebrated in 1910 to honor William Jackson Smart. A Civil War Veteran, ... to his own father’s impact on his childhood.   This blog was written by Labor of Love contributors Catherine Roth,CHW, Darlene ...

   ahs-admin - 01/11/2024 - 14:20

10. Celebrating Ada Lovelace Day in health care

    ahs-admin's blog Tuesday, October 13 was Ada Lovelace Day, an international celebration of the achievements of women in science, ... was technically pioneered by a woman. In 2009, Ada Lovelace Day was founded with the aim of raising the profile of women in scientific or ...

    ahs-admin - 01/11/2024 - 14:20