Blog
July 7, 2017
July 6, 2017
Ready to start eating healthy and not sure where to start?
The key is to consume the right amount of calories from the right kinds of foods to support your activity level. Activity levels determine how many calories a day you can eat without gaining weight. If you are not moving much or expending much energy, you will want to decrease your calories to... Read More
June 30, 2017
What is survivorship care?
After cancer patients go through their treatment, what happens next for them? This is the time when survivorship care is important. “Survivorship care deals with any consequences of the after effects of surgery, radiation and general chemotherapy,” shares ... Read More
June 27, 2017
Skin Care Tips During Pregnancy
As your baby and belly grow you will notice some changes in your skin as well. Here are some tips to protect your skin as your body adjusts to pregnancy:· Limit your weight gain to only what your OB provider or midwife recommends. This will limit the... Read More
June 13, 2017
Employee shares her Lovelace experience
Since beginning her career in health care and joining Lovelace Health System in 2010, Melanie Trujeque knew she worked for an organization dedicated to doing what is best for patients. Melanie witnessed that commitment to the mission among leaders, providers, nurses and staff as she grew in her... Read More
June 6, 2017
Walking the walk – promoting health and wellness at Lovelace Women’s Hospital
Lovelace Women’s Hospital has been an active partner in the community of Albuquerque supporting health and wellness through a number of community outreach activities and two annual events growing in popularity – Girls’ Night Out and Day of Dance. The message behind the outreach is... Read More
June 5, 2017
Click Clack – Front and Back (Car Seat Safety Tips)
According to I’m Safe, motor vehicle crashes take the lives of more than 12 children every week in the US. In 1985, New Mexico held the highest fatality rate in the United States. After many safety initiatives and policies, New Mexico now ranks 13th in traffic fatalities.There are many... Read More
May 22, 2017
Tips for Postpartum Partners
When the unexpected happens and a new parent is living with depression, the situation can be frustrating. Pregnancy, mood and anxiety disorders can affect the whole family. There is no magic wand to cure depression and recovery may feel slow, but with a plan and dedication to health care, support... Read More
May 16, 2017
Marijuana during pregnancy
Many people think that cannabinoids, like marijuana, are harmless during pregnancy, but research suggests otherwise.· “Cannabinoid” is a term to describe a group of 66 ingredients found in the flowering cannabis plant.· ... Read More
May 12, 2017