August is National Kids Eat Right month. It also happens to be back to school month for the kids in New Mexico. Last week we wrote about the importance of nutrition in our kids’ breakfasts. Today we are going to break it down a little more simply with our resident dietician Teresa Anderson, CDE.
What happens to a child who goes to school after skipping breakfast?
The student will have a lack of concentration, focus and energy, which makes learning, and behaving much harder.