Blog

January 8, 2019

Preparing for Pregnancy with Folic Acid

Are you ready to try for a baby or just recently found out you are pregnant? One important thing a woman can do in preparation for her baby is to take folate (also known as folic acid). Folic acid is a B-vitamin and is essential for proper cell growth.

Melissa Moore, CNM, MS, RN is a...

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December 20, 2018

A Note on Holiday Emergencies from Lovelace

Celebrations, festive decorations and spending time with loved ones are hallmarks of the holiday season. The holidays also present serious risks that can quickly put a damper on your plans. Lovelace Health System encourages New Mexicans to celebrate the season safely.

Director of Nursing...

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December 14, 2018

Keep Your Home Safe This Holiday Season

Christmastime is a joyous time of year that brings families and friends together. Sadly, it’s also a lucrative time for burglars. Although summer is the peak season for break-ins, the spike in home burglaries during the holidays can leave families devastated and feeling not so merry.

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December 5, 2018

Steps to Fight the Flu

The holiday season is upon us and so is flu season! Although the duration of flu season can vary, influenza activity can begin as early as October and last as long as May. As we find ourselves in the midst of flu season, keep these precautions in mind to ensure the health and safety of you and...

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November 13, 2018

I have an overactive bladder, now what?

 
If you find yourself constantly running to the restroom or always feeling like you “have to go” – you are not alone. About 33 million Americans have overactive bladder (OAB), a common condition that is characterized by symptoms, including:
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October 24, 2018

Pastoral Care at Lovelace

 
The moment a patient steps into a Lovelace Health System hospital or clinic, our staff is committed to giving that individual the best possible care. Lovelace is also committed to caring for the spiritual and emotional needs of patients, families and staff, also known as...
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October 15, 2018

Loss Doulas Provide Support to Grieving Families

October 15th is Pregnancy and Infant Loss Remembrance Day. Many times when an expecting mom and family lose an infant, they are faced with difficult and emotional choices. Often, the choices are more clinical in nature, such as what procedure they will...

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October 4, 2018

Don't Wait . . . Vaccinate!

We’ve said it many times and we’ll say it again – get your flu shot. Flu season has already begun and New Mexicans are encouraged to protect themselves and others from influenza by getting their flu shot.

The science of the flu vaccine and how it affects the body is a...

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September 12, 2018

Babyproofing Your Home

Are you patiently awaiting the arrival of your little one? You may want to consider babyproofing your home before baby arrives. This allows time for you and other family members to get used to new changes around the house as you create a safe environment in...

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August 24, 2018

Letting Go of the Ideal Parenting Image

 
One of my favorite episodes of the television sitcom Reba presents an exhausted Cheyenne and Van, the young parents of a brand new baby girl. They have been grouchy with each other and meet to discuss their anxieties. After sharing their frustrations from lack of...
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