Blog

July 30, 2018

What to consider when you’re trying to conceive

 
Are you thinking about trying to get pregnant? Congratulations! Preparing you and your partner’s bodies for pregnancy are important factors in pre-pregnancy planning. 
 
When you and your partner decide that you are ready to start a...
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July 25, 2018

Pregnant or think you might be? We’re here to help!

 
Why see a health care provider early in pregnancy?
 
Give you and your baby the best start by seeing a health care provider early. Prenatal care is the care you receive during pregnancy, and a healthy pregnancy is the best way to...
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July 23, 2018

Heat Exhaustion vs. Heat Stroke

 
Developing a heat-related illness is one of the biggest summer health hazards. According to the Centers for Disease Control and Prevention, more than 600 people in the United States are killed by extreme heat every year. The main cause of any heat-related illness is your body...
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July 18, 2018

Survive a Summer Pregnancy

 
A summer pregnancy in Albuquerque may not always be the easiest. We understand that you may be feeling uncomfortable, agitated and overheated. Your body is working overtime to cool down and the 100-degree dry heat doesn’t help. Because of these factors, it is important...
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July 2, 2018

Choosing a Maternal Care Provider

 
It’s decision time! Once the exciting news of your pregnancy sets in, it's time to consider who you want to help care for you and your baby throughout your pregnancy journey. Every woman deserves a safe and satisfying birth experience and taking time early in your...
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June 28, 2018

IVF from a Dad’s Perspective

 
In vitro fertilization (IVF) is an intricate sequence of procedures used to aid in the conception of a child when a couple is experiencing infertility, illness or genetic concerns.
 
In very generic terms, during IVF, mature eggs are harvested from...
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June 19, 2018

Safety Month – First Aid Kit Essentials

 
You’re preparing dinner when all of a sudden, a crying toddler runs over with a scraped knee. Your first thought is, where is the first aid kit? You can be prepared for emergencies, big or small, by keeping a first aid kit handy.
 
...
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June 11, 2018

Suns out… Kids out!

 
The sun’s out, so that means the kids are out…out of school that is. There are many different free events happening around Albuquerque and surrounding areas to keep your kids entertained over summer break.
 
Nusenda Credit Union and New...
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June 1, 2018

Correct Body Mechanics and Posture for Pregnancy

 
It is common for women to complain of neck, lower back, and/or pelvic pain during their pregnancy. However, that does not mean that it is normal. There are things you can do now to prevent or decrease these pains. Paying attention to posture and moving the right way will help...
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May 15, 2018

How Do Strokes Strike?

A stroke can happen to anyone at any age. According to the American Stroke Association, someone in the United Sates has a stroke every 40 seconds.

So how do strokes strike? Strokes occur when there is bleeding in the brain or when there is a blockage resulting in blood and oxygen not...

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