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Dr. Vuong’s Tips on Mindful Eating
... it comes to eating, fast tends to win over more times than healthy. Whether than means grabbing a snack at your desk, in the car or while ... these three tips for becoming a mindful, and therefore, more healthy eater. Replace junk food with good snacks In order to remove ...
ahs-admin - 01/11/2024 - 14:20
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A Colon Cancer Survivor’s Message to Neighbors and Friends
... I found alcohol, any items with high sugar or fat content and red meat to be the most problematic. Since I was diagnosed, I cut ...
ahs-admin - 01/11/2024 - 14:21
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Being a friend to a new mom or dad
... baby’s photos will begin to cover your refrigerator! Content from //offbeathome.com/best-friend-to-a-new-mom/ This ...
ahs-admin - 01/11/2024 - 14:20
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The American Heart Association and Lovelace Health System respond to alarming drop in 9-1-1 calls fueled by COVID-19 fears
... to prevent these relationships from influencing the science content. Revenues from pharmaceutical and device corporations and health ...
Whitney - 01/11/2024 - 14:21
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Nutritional Jumpstart for the New Year
... the New Year. For those who indulged a bit too much over the holiday, Dr. Vuong shared a recipe with anchor Elizabeth Alvarez of a juice you ...
ahs-admin - 01/11/2024 - 14:19
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Steps to Fight the Flu
ahs-admin's blog The holiday season is upon us and so is flu season! Although the duration of flu ...
ahs-admin - 01/11/2024 - 14:21
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8 Easy Ways to Help Prevent Diabetes
... a fruit or vegetable at every meal helps you maintain a healthy weight, which is an additional component to preventing diabetes. Add Olive Oil We need fat in our diet to support a healthy body. Choosing the right fats in your diet, however, can help prevent ...
ahs-admin - 01/11/2024 - 14:19
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Gut Health Starts Before Day One
... and protozoa that work together in human cells to build a healthy immune system and gut. We now know that vaginal birth helps aid in the ... in the first hour after birth are two ways to help build a healthy gut and immune system from the start. As a newborn receives colostrum ...
ahs-admin - 01/11/2024 - 14:21
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Celebrating Certified Nurse Day
... Processing and Distribution Technician Mark Holiday Jennifer Martinez Taylor Myers Matthew Romero ...
ahs-admin - 01/11/2024 - 14:19
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Flu Shots: Your Questions Answered
... 6 months or older are recommended to get the flu shot. Healthy children older than 2 years old can get the nasal spray, if they ... nasal spray can be an option for anyone ages 2 to 49 who are healthy and not pregnant. If you or your child receives the influenza nasal ...
ahs-admin - 01/11/2024 - 14:19