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  1. Mental Health Awareness Month – Why do we care?

    ... be posting blogs, sharing FB live events and posting video content related to the topics of perinatal mental health, postnatal paternal ...

    ahs-admin - 01/11/2024 - 14:20

  2. Starting Your Brown Bag Lifestyle

    ... are a few tips to help you get started on packing tasty and healthy mid-day meals: ·       Plan your weekly lunch menu every ... a health habit, you have complete control of the nutritional content, quality and portions for your lunch. This effort is one of the surest ...

    ahs-admin - 01/11/2024 - 14:20

  3. What’s Wrong with the “I’ve Already Blown It” Mentality when Dieting

    ... "I've already ruined my diet today (or this week or this holiday), so it doesn't matter what I eat now!”? There are times when we all ... are slow and insidious.   The personal BENEFITS of healthy choices are also small and incremental, not sudden and immediate, so ...

    ahs-admin - 01/11/2024 - 14:19

  4. Sunblock: Why We Need it and What to Look For.

    ... how your skin looks so young.  Keeps Skin Looking Healthy - Sunblock helps even out skin tone and prevents blotchy skin ... much more necessary for keeping your skin the way you like: healthy.      Preventing sunburn is a significant reason for ...

    ahs-admin - 01/11/2024 - 14:20

  5. When to Call Your Child's Healthcare Provider

    ... illness that requires treatment. In fact, if you have a healthy child over the age of 12 weeks, fevers less than 104 F have a role in ... for more than a few hours, even if he or she is otherwise content, I would recommend a pediatric visit,” Myzer said. When in doubt, ...

    ahs-admin - 01/11/2024 - 14:21

  6. Taking control of your heart health

    ... Below are several ways you can be proactive in maintaining a healthy heart. Do your research Does heart disease run in your family? ... that can help you control your overall health. Healthy Heart 2: tracks blood pressure, blood glucose, pulse, cholesterol, ...

    ahs-admin - 01/11/2024 - 14:22

  7. A Typical Day for an Atypical Nurse: Inside Patient Connections at Lovelace Women’s Hospital

    ... nurses to verify that they did a good job in teaching the content. At this point in my career, I realized I get to be a teacher after ...

    ahs-admin - 01/11/2024 - 14:21

  8. The Gift of Life from a Coworker and Friend

    ... and slow down the loss of kidney function.  “Having a healthy lifestyle will contribute to a healthy kidney. Unfortunately, the disease will progress with or without you. ...

    ahs-admin - 01/11/2024 - 14:20

  9. Happy Holidays from Lovelace Health System

    ... and each other throughout the year. We wish you a safe and healthy holiday season. ...

    ahs-admin - 01/11/2024 - 14:22

  10. 7 Tips for Mental Health when Social Distancing

    ... maintain and improve your mental health. Establish healthy routines during the day. Plan a day that includes time for exercise, ...

    lacee - 01/11/2024 - 14:21