back to school

Six Tips to get your kids back to bed for back to school

 
Back to school time is in full swing in New Mexico, and while we are hustling to get the kiddos organized and prepped with all the essentials (like the sports physicals we talked about last week), we cannot ignore one of the most basic human needs: sleep.
 
We all know that getting a good night’s sleep helps you perform better throughout the day, but this is even more true for growing children learning how to perform well in school. 
 
Lovelace M

Back To School Sports Physicals

It’s back to school time, a time when we have a ton of things to check off the list: new clothes, new books and supplies, getting enrolled in some fun physical sports for good exercise, and more. Before you completely check off the sports part, you want to consider getting your teenaged-child a sports physical to minimize risk of injury.